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Relationships Archives - SYMBIS Assessment

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How to Stay Focused on Experiences and Relationships During the Holidays

By Relationships No Comments

Giving and receiving gifts is a highlight of the holiday season. But sometimes, worries about material items, gift budgets, and possessions can distract us from the true meaning of the holidays. Choosing to refocus on experience and relationships can renew your perspective of the holidays and make this time of year so much more meaningful. If you want to focus on your loved ones and the memories you’ll create with them this year, you’re in the right place. We’ve gathered some tips and ideas to help you and your spouse get started. Let’s take a look. Focus on Connections With…

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How Better Awareness Builds a Better Marriage

By Marriage, Relationships One Comment

As a professional who counsels couples, you have likely seen the positive effects self-awareness has on relationships. You also understand the pitfalls of couples who are unaware of how they relate to each other, and how they operate as individuals. Often, spouses who are wounded will perpetuate a cycle of hurt, seemingly unable to take an objective view of the situation. For engaged and married couples, becoming more self-aware leads to a better relationship outcome. That’s because self-awareness cultivates deeper empathy. Let’s dig a little deeper into why this is so important. Marriage Assessments Cultivate Self-Awareness Self-awareness gives couples the…

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4 Romance Myths Couples Should Bust Right Now

By Marriage, Relationships No Comments

Modern marriages typically begin with a romantic relationship. Unlike marriages of the past, which were often arranged for political purposes or financial stability, marriages in the Twenty-First Century revolve around the initial rush a couple experiences while falling in love. Unfortunately, as so many licensed counselors and therapists already know, romance isn’t enough to sustain a marriage. There are many factors at play in a successful marriage besides romance, but today’s engaged and married couples may not understand how prominent those factors are. As the butterflies of engagement and early marriage give way to broken expectations and disillusionment, couples often…

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Help! We Need to Raise Our Income

By Careers, Communication, Marriage, Relationships 2 Comments

There are many reasons why you and your spouse might want to raise your income. Maybe you’ve recently taken on a new expense, suffered a pay cut or job loss, or you need to save toward a big goal, such as a vacation or a down payment on a house. Whatever the case, you’ve determined that you need more available money. Luckily, there are a number of ways to free up extra money and raise the amount you’re bringing in. It takes teamwork and shared goals, but the two of you can absolutely work together to make more money for…

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5 Affirmations to Empower Your Spouse

By Communication, Intimacy, Marriage, Relationships 4 Comments

Gifting one another with regular affirmations is a wonderful way for spouses to stay close and remind each other of their affection. If you’re not regularly making an effort to affirm your spouse, then it’s time to start now–and it’s never too late. Affirmations can be simple. The key is to be heartfelt and genuine, and to let your spouse know how much you love and admire them. How well you love your spouse, and the effort you invest in them, will make a tremendous impact on the quality of your marriage. Today, we’ve gathered five simple affirmations to help…

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How Expectations and Magical Thinking Affect Your Spouse

By Communication, Marriage, Relationships 2 Comments

In every marriage, each spouse has their own set of expectations, either spoken or unspoken. These could be regarding the relationship itself, or expectations for one another as individuals. Either way, what we expect of one another can inform much of our relationship, for better or worse. If you and your spouse have experienced conflict over your expectations for one another, you aren’t alone. Expectations go hand-in-hand with something we call magical thinking. In other words, that means making assumptions about one another, rather than seeking the truth from our spouse. Expectations and magical thinking can impact your spouse in…

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7 Ways to Renew Joy in Your Marriage

By Intimacy, Marriage, Recreation, Relationships, Time 2 Comments

Daily life is hectic, and it’s a little too easy to forget to live joyfully in the midst of busyness. In marriage as in the rest of life, cultivating joy is essential. Sometimes it takes a little extra effort to make sure we’re giving time and effort to joy. If you’re looking for ways to renew joy in your own marriage, we’ve gathered some quick tips on how to do so. Read on to find out how! 1. Be intimate. When we’re busy and stressed, intimacy is often one of the first things we push to the side. Instead of…

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How to Fall in Love With Your Spouse All Over Again

By Intimacy, Marriage, Relationships One Comment

Building a strong, lifelong marriage takes consistent, intentional effort over time. Emotions ebb and flow with seasons and life circumstances. Sometimes love feels like hard work, while other times it’s effortless. Many couples experience times in their relationship when they feel as though they need to refocus on one another. If you feel as though you’ve drifted apart, it might be time to fall in love with your spouse again. The great news is that there are many ways to reset and refresh your marriage. Want to know more? Let’s dive in. Reevaluate your expectations. Often, when feelings between spouses…

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5 Reasons You Need Daily Prayer in Your Marriage

By Marriage, Relationships, Self Reflection 12 Comments

Do you and your spouse pray together? Want to get started in a new daily routine for the new year? We’ve compiled a list of important reasons why you and your spouse should be incorporating daily prayer into your marriage, right now. Want to know more? Read on. 1. Prayer connects us on a spiritual level. Praying together is a great way for you and your spouse to connect on a spiritual level. Communicating about prayer and deciding where you want to focus your prayers is also a way the two of you can work to prioritize the issues you’re…

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The Best Gift You Can Give This Christmas

By Intimacy, Marriage, Relationships One Comment

It’s not unusual to experience the familiar push-and-pull between holiday gift-giving and the higher purpose of the Christmas season. Exchanging gifts with family and loved ones is the highlight of Christmas for many, and that’s wonderful–gifts bring joy to both the giver and the receiver. However, a seasonal gift exchange is fleeting, and we’re back to our regular lives before we know it. But what if we gave a gift this Christmas that was permanent? So many of us recognize that Jesus is the true reason for the holiday we love so dearly. But we don’t always keep that in…

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