Category

Self Reflection

Why Your Individual Health Can Make Your Marriage Happier

By Marriage, Self Reflection No Comments

Did you know that focusing on your individual health can make your marriage happier? We like to say that your relationships are only as healthy as you are–and that includes your marriage. But how does becoming a healthier person have such a profound influence on your relationship? There are so many reasons to focus on your own wellbeing, and we’re not just talking about physical health. Instead, we also mean your psychological, emotional, and spiritual health. When you care for all areas of your health combined, it pays dividends not just for you, but for the people you love most….

Read More

New Year’s Roundup: Ringing in a Brand New Year Together

By Marriage, Self Reflection No Comments

The New Year is a great time to revisit personal and relationship goals and objectives. How did last year go for you and your spouse? Did you achieve shared goals together, or are you still working towards something important? Are the two of you starting the year on a high note, or hoping to heal or repair your relationship? Whatever the season looks like for you, we’ve gathered some of our strongest resources on how to best use this brand new year for a fresh start. Let’s jump in. Conduct a year in review together. Looking back on the previous…

Read More
Symbis-Blog-900x200-meme-How-Focusing-On-Your-Health-Can-Help-Your-Marriage-Thrive

Healthy Holidays: How Focusing On Your Well-Being Can Help Your Marriage Thrive

By Self Reflection No Comments

During the holidays, we don’t always emphasize good health. But being psychologically, emotionally, and spiritually healthy sets the stage for enjoyable family interactions and holiday celebrations throughout the season. In this post, we’re sharing a few ways you can focus on your own well-being during the holidays – to the benefit of your marriage and family. Give Yourself the Gift of Healthy Self-Talk We don’t often pay enough attention to our self-talk, but it’s a key component to becoming a healthier person. When we speak to ourselves with love and respect, we’re more likely to be loving and respectful toward…

Read More
5-Ways-to-Become-More-Self-Giving-in-Marriage-Symbis-Blog-900x200-meme

5 Ways to Become More Self-Giving in Marriage

By Marriage, Self Reflection No Comments

Being married means creating a new life with your spouse. This new life means you’ll have to leave old patterns behind, especially selfish behavior. To build a successful and happy marriage, you and your spouse will both need to be more self-giving. So how can you become more self-giving in your marriage? In this article, we’re sharing five things you can do to become more selfless, and build a happier marriage as a result. 1. Consider Your Spouse First The first step toward being more self-giving in your marriage is to consider your spouse’s needs and preferences first. This doesn’t…

Read More
Why Self-Examination is Essential to Marital Success

Why Self-Examination is Essential to Marital Success

By Self Reflection 2 Comments

Do you spend time examining yourself to become a better person, friend, and spouse? Being willing to examine ourselves ultimately makes us better individuals and partners. It’s not just essential to marital success; it’s important in every aspect of your life. However, marriage is the most important relationship your self-examination (or lack of it) will impact. Essentially, self-examination isn’t just about knowing yourself. It’s about being willing to continually revisit who you are and how you’ve changed over time. It’s also about being able to accept constructive criticism from your spouse and loved ones, and to learn from it. Know…

Read More
My Spouse Is Unhappy In Our Marriage. Is This The End?

My Spouse Is Unhappy In Our Marriage. Is This The End?

By Marriage, Self Reflection 2 Comments

So your spouse is unhappy in your marriage. Is this the end of your relationship? It’s incredibly painful to learn that a spouse isn’t happy, no matter how long you’ve been married. Whether you’re newlyweds or have been together for decades, it’s heartbreaking to realize that your relationship might not be what you believed it was. Still, unhappiness–on your part, or on your spouse’s–doesn’t necessarily spell doom for your marriage. Wondering what you can do to course-correct the path you’re on? We’ve gathered some tips to help you get started. 1. Set Aside Some Time to Talk About Your Relationship…

Read More

How to Find Harmony When Your Spiritual Beliefs Clash

By Intimacy, Self Reflection 5 Comments

These days, it seems we all have busy lives. Because of this, it can be a challenge to find spiritual harmony in your marriage–particularly if you and your spouse were raised in different faith traditions. Maybe you each want to find your own path toward spiritual growth, but you’re feeling a bit of a clash in your relationship. Whatever your situation, it’s possible to grow spiritually as a couple. It’s possible to find that deep meaning you’re both seeking, and you can do that together. Let’s talk about what that might look like. Seek Shared Spiritual Intimacy Rather than trying…

Read More
My Spouse Filed For Divorce After Decades. What Do I Do Now?

My Spouse Filed For Divorce After Decades. What Do I Do Now?

By Marriage, Self Reflection 9 Comments

What do you do when your spouse leaves after decades of marriage? Divorce is an intensely painful and difficult experience at any stage of marriage. But if you were married for many years before your spouse left, you’re likely reeling. Maybe this divorce was completely unexpected and unwanted–and it has devastated you. You had dreams and plans for your future–and you believed you and your spouse would share those dreams together. Instead, you’re struggling to keep your head above water. You no longer know how to define your life so you can move forward. The truth is, you’re living through…

Read More

My Spouse Is Afraid To Get Counseling. What Now?

By Marriage, Self Reflection One Comment

If your spouse won’t go to counseling with you, what can you do? Let’s say you and your spouse have been going through a difficult time. Maybe you’re dealing with some differences or problems that have been hard to overcome. You think that seeing a licensed counselor would benefit both of you (and your marriage), but your spouse is either afraid to go, or refuses altogether. First, remember that you can’t make your spouse seek help. You can encourage it, but ultimately, going to see a therapist or counselor is their choice. Even if you wholeheartedly believe that a counselor…

Read More
Why Your Marriage Needs a Year in Review

Reflecting Together: Why Your Marriage Needs a “Year in Review”

By Marriage, Self Reflection 2 Comments

With the New Year approaching, it’s common to look ahead to the future. But having a “year in review” with your spouse is also important. Have you ever looked back at the past year together? Looking backward can give you both a sense of perspective. What things went well this year? What didn’t work out for you? What were you hoping the past year would bring? Did those things come to pass, or did life take a turn in its own direction? However the year went for you, it can be helpful to take some time to reflect together. Ultimately,…

Read More