Category

Conflict

6 Tips for Getting Control of Your Anger During a Conflict

By Conflict No Comments

You’re in the middle of an argument with your spouse, and emotions are running high. You’re feeling angry and tempted to lash out at your spouse in order to get your voice heard. Over the course of the argument, you become increasingly frustrated, but you want to keep your anger under control. However, that’s getting more and more difficult by the minute. So how do we get control of our anger when we’re in a heated discussion, or even a fight, with our husband or wife? Read on to learn how. 1. Slow down. Don’t let your anger run away…

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What You Need to Know About Everyday Problems in Marriage

By Conflict, Marriage 3 Comments

Every couple experiences problems in their marriage, and those issues seem to be universally common. If you could be a fly on the wall in our office during the counseling sessions we’ve held over the years, you would hear many similar stories and scenarios repeating themselves among a host of different couples. While the individual features of each scenario are unique, many of the issues come down to the same core problems. Once the honeymoon phase of a marriage has passed, many couples are perplexed when issues and disappointments begin to take root. Building a happy, lifelong marriage takes work,…

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The Top 5 Conflicts Every Married Couple Faces

By Conflict, Marriage No Comments

Sooner or later, every married couple fights. However, there are some conflicts that are guaranteed to come up between spouses at some point in your relationship. In our experience, the top 5 conflicts every married couple faces are incredibly common and can cause a lot of tension in relationships when left unresolved. Wondering what those common conflicts are? Let’s dive right in. 1. Finances Money is one of the most common issues married couples fight about. Whether you’re talking about spending styles, how much is in your savings account, how much you should spend on vacations and holidays, or even…

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How to Navigate Life with Demanding Family Members

By Conflict, In-laws & Family No Comments

All families face personality clashes, strain, and conflict from time to time. If someone in your family is demanding or difficult to interact with, their behavior makes interactions tough for everyone. A demanding parent, grandparent, aunt, or uncle can put a significant strain on a married couple’s relationship if the couple doesn’t have a game plan for navigating that relative’s demands. Demanding family members can create unnecessary drama for everyone–something most people want to avoid. Planning a calm, loving response to neutralize stress is important so that you, your spouse, and the rest of your family can enjoy a healthy,…

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Should I Confront My Passive-Aggressive Spouse?

By Communication, Conflict One Comment

Imagine that you come home from work, and the garbage can is full. Your spouse is milling around the kitchen, slamming drawers and pot lids. As you attempt to wind down from the work day, you can’t help but notice that they’re really making a lot of noise. So, you head into the kitchen to find out what’s going on. “Honey, are you all right?” “I’m fine,” they say…but the dishes keep rattling. You’re distinctly aware that something isn’t right, but you can’t put your finger on what, exactly, it is. And if they won’t tell you what’s happening, how…

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4 Ways to Help Your Spouse Trust You Again

By Conflict, Marriage One Comment

Have you ever damaged or broken your spouse’s trust in you? Earning that trust back takes hard work and patience on both your parts. The good news is, in many situations, it’s possible to earn their trust again. First, you’re probably already aware that your actions have had a grievous impact on your spouse and their sense of wellbeing. Second, we understand that it’s painful to learn you’ve hurt the person you love most. This may be one of the most painful situations you ever walk through together. Easing back into a trusting relationship with your spouse takes commitment, time,…

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My Spouse’s Criticism Broke My Heart. How Do I Heal?

By Communication, Conflict, Marriage 8 Comments

Criticism is toxic to happy marriages, poisoning happiness and sabotaging your growth as a couple. A critical nature kills intimacy and causes the victim to build walls around themselves in an attempt to ward off future criticism. Worse, criticism can cripple your personal growth and your emotional health. When your spouse criticizes you, it hurts. Being picked apart and scrutinized by anyone is hurtful, but when it’s your husband or wife, it’s worse. Not only is criticism demoralizing, it lacks the appreciation and regard we want to feel from our spouse. If you have a servant heart, spousal criticism will…

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Resent Your Spouse? 5 Ways to Reset

By Conflict, Marriage, Relationships 5 Comments

Resentment is an insidious force that creeps into marriages and cripples them. It’s important to rid your marriage of any resentment that might exist, choosing instead to focus on your love for one another. But sometimes, resentment roots into your attitude toward your spouse anyway, and it takes work to weed it out again. If you feel that you resent your spouse, here are a few ways to hit the reset button. 1. Check in with your hard feelings. How long have your hard feelings been festering? Are you feeling resentful about something that happened long ago, or something more…

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My Spouse’s Old Lie Still Bothers Me. How Do I Let Go?

By Conflict, Marriage, Relationships, Self Reflection 2 Comments

Dishonesty destroys relationships–and not always immediately. Sometimes, a spouse’s past lies can stick with us, doing continual damage over the course of time. If your spouse lied to you in the past and it is still bothering you, there may be several reasons why it’s nagging at you – and ways you can work towards healing. Shattered Expectations When your spouse lies, particularly if they haven’t lied to you before, this experience shatters the expectations you’ve set for your marriage. Married couples aren’t meant to lie to one another. Honesty is foundational to a happy and healthy marriage, so it…

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The Importance of Forgiveness & Resilience in Marriage

By Conflict, Marriage, Relationships One Comment

It’s common for married couples to have high expectations of one another. But, it’s also common for those expectations to be unmet. Unmet expectations can result in anger, sadness, and resentment, all of which put a strain on your marriage. In order to overcome unmet expectations and conflicts that emerge over the course of your relationship, you and your spouse must be both resilient and willing to extend forgiveness. Forgiveness is an essential part of all healthy relationships, and resilience helps us bounce back from hard times. In order to come back from conflict stronger than before, forgiveness is an…

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