Category

Self Reflection

5 Ways Self-Awareness Can Improve Your Marriage

By Marriage, Self Reflection No Comments

Are you and your spouse self-aware people? If not, cultivating self-awareness can improve both your individual health and the health of your marriage. Being self-aware is all about bringing your very best to your marriage because when you each show up at your strongest, you can accomplish so much more together. Want to know more about how self-awareness can improve your marriage? Read on. 1. Self-awareness promotes empathy and understanding. As you and your spouse develop self-awareness, you’ll be more likely to demonstrate empathy and understanding for one another. We like to say that self-awareness leads to better love. That’s…

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Emotional Health in Marriage: What You Need to Know

By Relationships, Self Reflection No Comments

If you and your spouse want to be healthy individuals in a thriving marriage, you’ll need to pay close attention to your emotional health. Along with spiritual and psychological wellbeing, your emotional health can greatly impact your marriage. In fact, these aspects of your health can affect all your relationships, for better or worse. Spiritual, psychological, and emotional health combined are attributes that help us feel a sense of significance and individual completeness. They also help us nurture selfless attitudes and happier, healthier relationships. Essentially, if you neglect to become healthy and whole on your own, you’ll spin your wheels…

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5 Ways to Give Your Spouse the Best Version of You

5 Ways to Give Your Spouse the Best Version of You

By Marriage, Self Reflection 2 Comments

When we’re dating, we give the best of ourselves to our partner. We’re getting to know one another, falling in love, and we want to make a good impression. Focusing completely on one another and the future we’re building makes us feel happy and fulfilled. After we marry, though, we sometimes find ourselves giving less than our best to our spouse. Life gets hectic, and there are so many obligations to fulfill. Oftentimes, it happens before we realize it. Whatever the case, it’s crucial to find ways to start giving your spouse the best version of yourself again. You can’t…

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3 Signs Your Marriage Needs Help Right Now

By Marriage, Self Reflection One Comment

Is your marriage in trouble? There are a myriad of ways you can tell whether or not your marriage has crossed over into a danger zone. Those danger signs vary from one relationship to the next, and they manifest for different reasons. While it’s up to you and your spouse to determine exactly what is breaking down in your marriage, there are some basic signs and symptoms you can identify to help you discern whether your marriage needs help. If you’re wondering whether your relationship is in danger, then read on. In this post, we’ve gathered three common red flags…

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How to Build Your New Year’s Vision Together

By Marriage, Self Reflection No Comments

The New Year is a time for dreaming, building a vision for the future, and setting the goals you want to achieve going forward. As the New Year approaches, you have a tremendous opportunity to support one another in both your personal goals, and your goals as a couple. We believe that this time of year is a wonderful time to truly reconnect with one another, cheer each other on, and go after your dreams side-by-side. So how can you and your spouse build a New Year’s vision together? Read on. See Where Your Goals Align When you talk with…

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5 Ways to Celebrate Christmas Gratefully

By Marriage, Relationships, Self Reflection No Comments

Gratitude is a spirit that’s front and center for many people during the Christmas season. However, this time of year can also be hectic. In the midst of the holiday bustle, it can be easy to lose sight of what we’re thankful for. As we approach this year’s Christmas celebration, we’ve listed five ways you can celebrate with thankfulness in your heart. We hope these ideas inspire you! 1. Embrace childlike wonder. There’s truly magic and wonder in the Christmas season when we take time to embrace childlike joy. So often, adults “grow out” of experiencing true gratitude during Christmas…

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How Holidays Can Bring Fresh Perspective to Your Marriage

By Marriage, Self Reflection One Comment

For many people, the holiday season is hectic and fraught with too many obligations, and too little time to fulfill them all. But what if the holiday season was a time when you and your spouse could bring a fresh perspective to your marriage? We believe that’s possible, and in today’s post, we’ll share why. A Great Opportunity to Reflect The holidays are a wonderful time to reflect on not only the past year, but on the life you’ve built together. Holidays can be an emotional time, in both good ways and bad, and they have a way of making…

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Help! My Spouse Cheated On Me. That Means They’ll Do It Again, Right?

By Marriage, Self Reflection 4 Comments

If your spouse has cheated on you, then you’ve likely heard the phrase, “Once a cheater, always a cheater.” But is that sentiment always true? You may be surrounded by people who have your best interests at heart, feel hurt by what your spouse has done, and want to help protect you from future repetition of the same harm. And while there may be merit to the statement–and in some situations, there is–it’s important to look at your individual circumstances objectively first. Affairs are incredibly painful situations that cause deep pain and damage to marriages. The ability to recover from…

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Critical Tips for Overcoming Fear in Marriage and Life

By Marriage, Self Reflection No Comments

Fear sabotages the best of intentions. It can infiltrate marriages and relationships, keep you from achieving your goals, and silence good people who might otherwise speak up in the face of adversity. In order to live up to your full potential, and to make your life and marriage the best they can be, then it’s essential to overcome fear. Wondering where to begin? We’ve gathered a few tips to help bolster your courage. 1. Do the right thing in spite of your fear. Oftentimes, overcoming fear means doing the right thing even when you’re afraid to. This works more easily…

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Why We Develop Social Insecurity, and How to Overcome It

By Self Reflection 2 Comments

For a person to have healthy relationships–whether family, friendship, dating, or marriage–they must first be a healthy individual. There are many factors that influence our health, one of which we like to call your social barometer. A fully developed social barometer helps to set you up for a successful romantic relationship. If you experience social insecurity, that means your social barometer needs some extra attention. Our social barometer impacts how we “read the room” and interact with others. It affects how well we can read social cues, and how we behave in social settings. Ultimately, our social barometer plays a…

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