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time Archives - Page 2 of 6 - SYMBIS Assessment

Help! We’re Staying Married for the Kids. Is That Enough?

By Marriage 4 Comments

It’s not uncommon for married couples to drift apart and experience loneliness, particularly after having children. Maybe there’s a lack of emotional intimacy or shared activities. Either way, you’re not spending much time together anymore, and you’re starting to feel like you’re only staying in the marriage for the kids. Humans crave intimacy and connection. During the newlywed years, we tend to have an abundance of this intimacy and closeness. But when life’s obligations begin taking over, it can start to feel like we’re drifting away from each other. We might expect to maintain the same level of closeness during…

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Why You And Your Spouse Should Try A New Shared Activity This Spring

By Recreation One Comment

Do you and your spouse spend time together in shared activities? A shared activity can be anything you do together, from a hobby to a sport or other recreational activity. These activities will look different from one couple to the next, depending on your interests and your preferences (such as whether you enjoy physical, high-impact activities or prefer something more lowkey). The most important thing is finding pastimes that you can spend time doing together. Wondering why you and your spouse should try a new shared activity this spring? We’ve gathered a few of the most important reasons, so let’s…

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5 Ways to Focus on Rest and Rejuvenation With Your Spouse

By Marriage, Time One Comment

Life is hectic, with so many challenges and daily distractions to keep us busy and exhausted. Many of us struggle to find time for rest, relaxation, and rejuvenation. Does this sound familiar to you? When you have careers, a marriage, a family, and outside obligations, it’s easy to let your needs fall by the wayside. Oftentimes, sleep and self-care are the first things to go when you’re overwhelmed. But in order to live life to its fullest, you and your spouse both need to know how to make more time for rest so you can refresh yourselves on a regular…

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4 Ways to Save Your Time Together in the New Year

By Marriage, Time 3 Comments

It’s a brand new year, and for many of us, this is a time to take a look at our goals and desires for the coming months. For some couples, this might mean finding ways to spend more quality time together. Does that sound like you? Spending time with your spouse is essential to nurturing and deepening intimacy and connection. If you and your spouse are hoping to save your time together in the New Year, there are some simple things you can do to get started. Let’s jump right in. 1. Sync your schedules. As much as you can,…

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How Holidays Can Bring Fresh Perspective to Your Marriage

By Marriage, Self Reflection One Comment

For many people, the holiday season is hectic and fraught with too many obligations, and too little time to fulfill them all. But what if the holiday season was a time when you and your spouse could bring a fresh perspective to your marriage? We believe that’s possible, and in today’s post, we’ll share why. A Great Opportunity to Reflect The holidays are a wonderful time to reflect on not only the past year, but on the life you’ve built together. Holidays can be an emotional time, in both good ways and bad, and they have a way of making…

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How You and Your Spouse Can Avoid Holiday Overwhelm Together

By Time 2 Comments

The holidays are here, and if you’re like many other couples, you and your spouse may be feeling a bit overwhelmed already. After all, this time of year gets incredibly busy. There are gifts to buy, meals to prepare, family to visit, and a host of other obligations on your to-do list. If you’re more apprehensive than excited about the weeks to come, you might need to take a fresh approach to celebrating this year. Luckily, you and your spouse are a team. You can work together to avoid holiday overwhelm and make this a season to remember. Read on…

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5 Reasons to Enjoy More Meals With Your Spouse

By Marriage, Time No Comments

When it comes to nurturing a happy, healthy, lifelong marriage, spending time with one another must be a non-negotiable priority. In the absence of dedicated time, marriages suffer and families drift apart. One way to encourage more togetherness between spouses and among families is to enjoy more meals with one another. Meal time equals together time. And in a time-starved world, it’s crucial to take hold of every opportunity to spend that valuable time together. While it’s all too easy for the busyness of life to take over, there are many reasons why dedicating more time to meals is a…

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How to Make Memories Together in a Time of Upheaval

By Marriage, Relationships, Time 5 Comments

During at time of upheaval, our lives feel very out of control. It’s very easy to get bogged down by the uncertainty, negativity, and anxiety associated with difficult times–whether economic, health-related, or otherwise. That’s why it’s so important to intentionally make memories together during the hard times. It seems counterintuitive, but working to make happy memories helps you and your spouse find positive things to focus on. Rather than feeling deprived of happy times, you have the power to create them yourself. This can be pivotal for couples and families who are feeling the stress of a difficult time. Today,…

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5 Reasons You’re Losing Time in Your Marriage

By Marriage, Relationships, Time One Comment

During this season of uncertainty in our world, many couples have unexpectedly found themselves with a lot of time to be at home together. This period of self-quarantine and social distancing we’re experiencing right now will likely stand in stark contrast to the craziness of our status quo. It’s no secret that most of the time, many married couples struggle to make enough time for each other. When you’re dating and first falling in love, you spend as much time together as you possibly can. But once you’re married and settled, life takes over, and before you know it, you’re…

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3 Valentine’s Date Ideas to Bring You and Your Spouse Closer

By Marriage, Relationships, Time One Comment

Valentine’s Day is just a few days away. Have you and your spouse made date night plans yet? There are many great options for Valentine’s dates, but this year we want to focus on a few specific ideas that will help you focus on your love and admiration for one another. Let’s dive right in. 1. Dance together There’s more to dancing than meets the eye, and dancing with your spouse can reignite your spark on multiple levels. You don’t have to go to a ballroom dancing class or public place to let a dance work its magic, either. All…

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