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self reflection Archives - Page 5 of 6 - SYMBIS Assessment

Valentine’s Dilemma: How to Celebrate When One Spouse Hates V-Day

By Communication, Self Reflection, Time 11 Comments

Marriage is all about partnership, and often that involves compromising on things you don’t necessarily agree upon. One topic we hear couples discuss often is the dilemma they face when it comes to celebrating special occasions together, like Valentine’s Day or anniversaries. You might get excited about the prospect of having a romantic experience together; sharing special affection and gifts may speak to you in a way it doesn’t to your spouse. On the other hand, your spouse might dread the looming celebration. The gap between expectation and reality can create uncomfortable friction between you as the big day approaches….

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Surprise Pregnancy: 4 Things to Do When You Weren’t Planning for a Baby

By Self Reflection 3 Comments

Two pink lines on a pregnancy test can create a major shift in your marriage. And if the pregnancy is an unexpected surprise, it can create a little chaos for you both. Maybe you and your spouse are newlyweds, and you’ve decided that you want to enjoy a few years together–settling into your careers, enjoying your first home, cultivating intimacy–before having a baby. Or maybe you’ve already had children and weren’t planning to have more. But now you’ve learned that you’re going to have a new baby…and it’s a complete shock. While having a baby is a wonderful thing (and…

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6 Snow Day Activities to Enjoy with Your Spouse

By Self Reflection, Time 13 Comments

For many of us in the United States, wintertime is in full swing right now. This time of year, it’s not unusual for many areas to see snow…and, in some places, a little bit of snow can mean a lot of time spent together at home, waiting for the roads to thaw. If you and your spouse find yourselves with an unexpected snow-day-in (or two…or three) this winter, there are plenty of ways you can create joyful memories with one another during your downtime. 1. Play in the snow There’s nothing quite like putting day-to-day responsibilities on hold and reconnecting…

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3 Ways to Nurture the Soul of Your Marriage

By Communication, Self Reflection, Time 11 Comments

To grow together as soul mates, you and your spouse need to tend to one another—and your marriage–on a spiritual level. Without working together to feed your souls, your bond will remain surface-level, putting your marriage at risk for falling apart when restlessness strikes. But when you anchor yourselves spiritually and grow your soul-bond with intention, you allow God’s presence to fill your relationship. Spiritual nurturing can be achieved by building simple practices into your marriage, then making them habits. Caring for the soul of your marriage doesn’t have to be boring, monotonous, or complicated; on the contrary, the simplicity…

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How to Know if Your Spouse is Your Soul Mate

By Self Reflection 18 Comments

The concept of “soul mates” is an age-old, romantic idea that each of us is fated to be with one special someone with whom we connect on a spiritual level. Many people put a lot of stock into this concept, and it’s not unusual for married individuals to wonder whether or not their spouse is their soul mate. The problem is that this can lead us to doubt the marriages we’ve committed to. When a young couple transitions from the “honeymoon phase” and into a more day-to-day dynamic, they might begin doubting or questioning whether this is the person they…

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6 Essential Ingredients for a Godly Marriage

By Communication, Scripture, Self Reflection 22 Comments

Looking to build a marriage that’s godly, reverent, and lasting? We’ve assembled a list of six important attributes for you from scripture that you and your fiance can meditate on and discuss as you plan your wedding–or that you and your spouse can focus on in your day-to-day married life. Of course, the greatest of all ingredients for a godly marriage is love, but the following list details some of the other important qualities the Bible tells us we need in order to have a happy, harmonious, lifelong marriage. These qualities come from love, and they’re just as important to…

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3 Ways to Overcome Emotional Distance in Your Marriage

By Communication, Conflict, Self Reflection, Time 27 Comments

Lately, you feel like you just can’t connect with your spouse. Maybe he’s not listening to you, or maybe she’s lost interest in activities you used to enjoy together. You might fight a lot—or avoid communicating to minimize conflict. Perhaps you feel like the kids have monopolized your or your spouse’s time to the point that you aren’t getting quality time together anymore. Whatever the case, lately, you’re feeling more and more disappointed in your relationship with your spouse. You’re lonely and discontent, and you’re wondering whether the two of you might be happier apart, rather than staying married and…

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7 Creative Ways to Celebrate Your Next Anniversary

By Self Reflection 7 Comments

Your wedding anniversary is a time of year for you and your spouse to deepen your connection and revive feelings that may have been overridden by jobs, everyday stress, and outside obligations. It’s the perfect time to renew your commitment to each other and reflect on your successes–and maybe even the inevitable failures and hard times you’ve overcome together. When it comes to celebrating your anniversary, the sky’s the limit. There are countless ways to make your day special, but sometimes it can feel difficult to settle on an idea that does justice to your love and the life you’ve…

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Stuck in a Rut? 3 Ways to Revive the Excitement in Your Marriage

By Communication, Time One Comment

From time to time, every married couple gets stuck in a rut. It can happen for many different reasons, but the results are similar: ruts leave us feeling like life has just become “blah.” Fortunately, this is totally normal–and you two can work together to break out of your rut if you’re willing to put in the effort. Today, we’ve put together 3 ways to revive the excitement in your marriage. It’s important that you and your spouse work together to shake things up. Even though you might feel like you’re in a rut, your spouse might not; the important…

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10 Reasons to be Happy With Yourself Before You Marry

By Self Reflection 7 Comments

“Love can come when you’re already who you are, when you’re filled with you. Not when you look to someone else to fill the empty space.” – Deb Caletti It’s exciting to dream of the future, especially when you’re dreaming of finding the right person, dating, falling in love, getting married, and living happily ever after. But we often find ourselves wanting to rush the process and get straight to the marriage part. And even though marriage is amazing, it is best experienced when two well-rounded individuals–who know themselves well and are happy with who they are–choose to share their…

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