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self reflection Archives - SYMBIS Assessment

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5 Ways to Become More Self-Giving in Marriage

By Marriage, Self Reflection No Comments

Being married means creating a new life with your spouse. This new life means you’ll have to leave old patterns behind, especially selfish behavior. To build a successful and happy marriage, you and your spouse will both need to be more self-giving. So how can you become more self-giving in your marriage? In this article, we’re sharing five things you can do to become more selfless, and build a happier marriage as a result. 1. Consider Your Spouse First The first step toward being more self-giving in your marriage is to consider your spouse’s needs and preferences first. This doesn’t…

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Why Self-Examination is Essential to Marital Success

Why Self-Examination is Essential to Marital Success

By Self Reflection 2 Comments

Do you spend time examining yourself to become a better person, friend, and spouse? Being willing to examine ourselves ultimately makes us better individuals and partners. It’s not just essential to marital success; it’s important in every aspect of your life. However, marriage is the most important relationship your self-examination (or lack of it) will impact. Essentially, self-examination isn’t just about knowing yourself. It’s about being willing to continually revisit who you are and how you’ve changed over time. It’s also about being able to accept constructive criticism from your spouse and loved ones, and to learn from it. Know…

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5 Ways Self-Awareness Can Improve Your Marriage

By Marriage, Self Reflection No Comments

Are you and your spouse self-aware people? If not, cultivating self-awareness can improve both your individual health and the health of your marriage. Being self-aware is all about bringing your very best to your marriage because when you each show up at your strongest, you can accomplish so much more together. Want to know more about how self-awareness can improve your marriage? Read on. 1. Self-awareness promotes empathy and understanding. As you and your spouse develop self-awareness, you’ll be more likely to demonstrate empathy and understanding for one another. We like to say that self-awareness leads to better love. That’s…

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How to nurture spiritual significance in your marriage

How to Nurture Spiritual Significance in Your Marriage

By Intimacy, Scripture 2 Comments

We often talk about spiritual intimacy and how to grow closer to your spouse through shared spiritual practices. But what if you haven’t yet established the building blocks of spiritual intimacy? If you’re seeking spiritual significance in your marriage, how do you find and nurture it? There are many ways that you can go about connecting spiritually, both individually and as a couple. In fact, establishing greater spiritual health as individuals may help you establish a stronger relationship with one another. Either way, there are quite a few habits the two of you can build to bring a stronger sense…

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5 Ways to Give Your Spouse the Best Version of You

5 Ways to Give Your Spouse the Best Version of You

By Marriage, Self Reflection 2 Comments

When we’re dating, we give the best of ourselves to our partner. We’re getting to know one another, falling in love, and we want to make a good impression. Focusing completely on one another and the future we’re building makes us feel happy and fulfilled. After we marry, though, we sometimes find ourselves giving less than our best to our spouse. Life gets hectic, and there are so many obligations to fulfill. Oftentimes, it happens before we realize it. Whatever the case, it’s crucial to find ways to start giving your spouse the best version of yourself again. You can’t…

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Critical Tips for Overcoming Fear in Marriage and Life

By Marriage, Self Reflection No Comments

Fear sabotages the best of intentions. It can infiltrate marriages and relationships, keep you from achieving your goals, and silence good people who might otherwise speak up in the face of adversity. In order to live up to your full potential, and to make your life and marriage the best they can be, then it’s essential to overcome fear. Wondering where to begin? We’ve gathered a few tips to help bolster your courage. 1. Do the right thing in spite of your fear. Oftentimes, overcoming fear means doing the right thing even when you’re afraid to. This works more easily…

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What You Need to Know About Everyday Problems in Marriage

By Conflict, Marriage 3 Comments

Every couple experiences problems in their marriage, and those issues seem to be universally common. If you could be a fly on the wall in our office during the counseling sessions we’ve held over the years, you would hear many similar stories and scenarios repeating themselves among a host of different couples. While the individual features of each scenario are unique, many of the issues come down to the same core problems. Once the honeymoon phase of a marriage has passed, many couples are perplexed when issues and disappointments begin to take root. Building a happy, lifelong marriage takes work,…

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How to Embrace Your Complete Self Before You Marry

By Marriage, Relationships, Self Reflection 3 Comments

“If I could just find the right person to marry, then my life would be complete.” Does that sound familiar to you? Our society sells the idea that a marriage relationship can not only complete you as a person; it can fix your entire life. It’s a fallacy that runs deep and is woven into the fabric of our culture. By chasing the idea of wholeness through relationships, we neglect to establish a whole relationship with ourselves first. And the problem is, when we don’t learn to embrace our complete selves, we spend our lives chasing wholeness through our relationships…

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Why Every Couple Should Take Time to Rest

By Intimacy, Self Reflection One Comment

Rest is essential for us to thrive. This is true for our bodies, minds, and relationships. If you and your spouse aren’t making the time to rest together, it’s something we strongly recommend. When you take the time to rest with your spouse, you’re able to focus on where you are during this season of life, and the person you chose to spend your life with. Life is busy. Despite that fact, rest is a requirement for health and wellbeing. Let’s look at a few reasons why. Staying in constant motion numbs us. Continual motion goes hand-in-hand with the idea…

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How to Encourage Your Spouse to Be a Healthy Individual

By Marriage, Relationships, Self Reflection No Comments

A happy marriage is made of two healthy individuals who come together to combine their lives into one. Through partnership, respect, and love, happily married couples build a life to share for years to come. Part of building that life is encouraging one another to be healthy individuals, in addition to being supportive and healthy spouses. While it might be easy to lose oneself to coupledom and disappear into your relationship, it’s really best for both in the relationship to maintain their sense of individuality as two healthy adults in a loving partnership. It’s possible to lose sight of ourselves…

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