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marriage Archives - Page 5 of 14 - SYMBIS Assessment

5 Reasons You Need Daily Prayer in Your Marriage

By Marriage, Relationships, Self Reflection 12 Comments

Do you and your spouse pray together? Want to get started in a new daily routine for the new year? We’ve compiled a list of important reasons why you and your spouse should be incorporating daily prayer into your marriage, right now. Want to know more? Read on. 1. Prayer connects us on a spiritual level. Praying together is a great way for you and your spouse to connect on a spiritual level. Communicating about prayer and deciding where you want to focus your prayers is also a way the two of you can work to prioritize the issues you’re…

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6 Ways to Start the New Year Fresh with Your Spouse

By Marriage, Relationships, Self Reflection One Comment

The New Year is almost here. It’s a time of year when individuals, couples, and families take time to look back at the year that’s passed, and look forward to the coming months. Do you and your spouse observe the changing of years as a couple? Do you want to start? If so, we’re sharing six ways the two of you can welcome the coming year together. Let’s dive right in. 1. Recap this past year. Knowing what you want out of the new year becomes clearer when you recap the year that has passed. Talk about this past year…

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The Best Gift You Can Give This Christmas

By Intimacy, Marriage, Relationships One Comment

It’s not unusual to experience the familiar push-and-pull between holiday gift-giving and the higher purpose of the Christmas season. Exchanging gifts with family and loved ones is the highlight of Christmas for many, and that’s wonderful–gifts bring joy to both the giver and the receiver. However, a seasonal gift exchange is fleeting, and we’re back to our regular lives before we know it. But what if we gave a gift this Christmas that was permanent? So many of us recognize that Jesus is the true reason for the holiday we love so dearly. But we don’t always keep that in…

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How Laughter Can Help You and Your Spouse During Tough Times

By Intimacy, Marriage 3 Comments

Have you and your spouse taken time to laugh together lately? Laughter can be an incredible relief on an ordinary day, but it’s especially important during difficult times. In order to endure tough times and come out stronger on the other side, we must be able to laugh. Wondering how laughter can help you and your spouse during tough times? Let’s take a look. Laughter lightens the mood. Going through a time of prolonged challenge can make us prone to dark moods, negativity, and pessimism. When we make an effort to laugh, we have the power to lighten the mood…

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4 Ways to Help Your Spouse Trust You Again

By Conflict, Marriage 2 Comments

Have you ever damaged or broken your spouse’s trust in you? Earning that trust back takes hard work and patience on both your parts. The good news is, in many situations, it’s possible to earn their trust again. First, you’re probably already aware that your actions have had a grievous impact on your spouse and their sense of wellbeing. Second, we understand that it’s painful to learn you’ve hurt the person you love most. This may be one of the most painful situations you ever walk through together. Easing back into a trusting relationship with your spouse takes commitment, time,…

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3 Ways to Cultivate Gratitude During an Unusual Holiday Season

By Marriage, Relationships, Self Reflection 2 Comments

Are you facing an unusual or difficult holiday season this year? If so, it’s important to cultivate gratitude to help you navigate the circumstances and keep your heads above water. Gratitude is an important habit even on the best days, but it becomes even more critical when you’re facing hard times. Today we’re going to show you three ways to cultivate gratitude, no matter what is happening around you this season. Let’s dive right in. 1. Talk about and write down your blessings together. The old adage “count your blessings” is timeless for a reason: it works! Even though you…

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Resent Your Spouse? 5 Ways to Reset

By Conflict, Marriage, Relationships 5 Comments

Resentment is an insidious force that creeps into marriages and cripples them. It’s important to rid your marriage of any resentment that might exist, choosing instead to focus on your love for one another. But sometimes, resentment roots into your attitude toward your spouse anyway, and it takes work to weed it out again. If you feel that you resent your spouse, here are a few ways to hit the reset button. 1. Check in with your hard feelings. How long have your hard feelings been festering? Are you feeling resentful about something that happened long ago, or something more…

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My Spouse’s Old Lie Still Bothers Me. How Do I Let Go?

By Conflict, Marriage, Relationships, Self Reflection 12 Comments

Dishonesty destroys relationships–and not always immediately. Sometimes, a spouse’s past lies can stick with us, doing continual damage over the course of time. If your spouse lied to you in the past and it is still bothering you, there may be several reasons why it’s nagging at you – and ways you can work towards healing. Shattered Expectations When your spouse lies, particularly if they haven’t lied to you before, this experience shatters the expectations you’ve set for your marriage. Married couples aren’t meant to lie to one another. Honesty is foundational to a happy and healthy marriage, so it…

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The Importance of Forgiveness & Resilience in Marriage

By Conflict, Marriage, Relationships One Comment

It’s common for married couples to have high expectations of one another. But, it’s also common for those expectations to be unmet. Unmet expectations can result in anger, sadness, and resentment, all of which put a strain on your marriage. In order to overcome unmet expectations and conflicts that emerge over the course of your relationship, you and your spouse must be both resilient and willing to extend forgiveness. Forgiveness is an essential part of all healthy relationships, and resilience helps us bounce back from hard times. In order to come back from conflict stronger than before, forgiveness is an…

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7 Ways to Prepare for a Not-So-Typical Holiday Season Together

By In-laws & Family, Marriage, Recreation, Relationships No Comments

The holidays are almost here. For many people, the holiday season is an exciting time full of possibilities and celebrations. But for many, holidays are a reminder of difficult times. Still others look forward to their normal traditions, only to be derailed by unexpected circumstances life throws their way. If you find yourself facing down a holiday season that looks nothing like your normal, festive routine, there are some things you and your spouse can do to make it happy and enjoyable for everyone. Let’s dive in. 1. Take stock of your usual holiday traditions. Many of us fall into…

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