Category

Self Reflection

6 Ways Substance Abuse Can Destroy Your Marriage

By Communication, Conflict, Self Reflection 47 Comments

Addiction is an overwhelming illness whose hallmark symptoms are the physiological craving of, and emotional attachment to, a legal or illegal substance or practice. Most often, we see addictions in the form of substances like alcohol, prescription drugs, and illicit drugs. Substance abuse is devastating to marriages, families, and relationships. It can result in career loss, financial ruin, divorce, estrangement, and even death. Today, we’ll focus on six landmines that substance abuse plants in your marriage when you’re struggling with addiction. For all of these issues, we strongly encourage that you and your spouse seek outside professional help. Consult your…

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Balancing Act: Marriage and Friendships

By Communication, Self Reflection, Time 7 Comments

Friendship is a great blessing. Can you imagine going through life without friends? (We sure can’t!) Our friendships make up some of the closest relationships in our lives, and that doesn’t stop when we get married. But when we go through a huge change in life, like beginning a dating relationship or getting married, it shifts the landscape of our relationships. Even though these changes occur, it’s important to find a new balance together, because maintaining our close relationships is important. So how do we do that? Focus on Your Marriage First When you get married, it can be difficult…

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How to Boost Your Spouse’s Self-Esteem

By Self Reflection 2 Comments

How can I help my spouse feel better about themselves? At some point in our lives, we all deal with issues regarding our self-esteem. Couples can be a great source of strength for one another when it comes to boosting a sense of self-respect in both individuals. You are the #1 person in the world who can help your spouse become happier and more confident. In today’s video, we’ll share some ways you can start working to help your spouse build a healthy sense of self-esteem. Since you’re married to your spouse, and you share a home and life together,…

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Emotional Intimacy: How to Connect on a Deeper Level

By Communication, Self Reflection 8 Comments

You and your spouse have a good marriage–great, even–but you’re ready to take it to the next level. Maybe you’re physically intimate, but you want more of that intimacy to extend to your emotional life. In today’s post, we’re sharing five tips for increasing the emotional intimacy in your relationship. Each of these tips builds on the next to help you create the deep, fulfilling connection you’re craving. Nurture Trust In order for your marriage to be as emotionally intimate as possible, you and your spouse must be able to trust one another implicitly. This means that both of you…

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Lights On or Lights Off? Sex and Comfort

By Communication, Conflict, Self Reflection 5 Comments

So you’re newly married–and with marriage comes a fantastic sense of freedom. Finally, the two of you get to cultivate the intimacy you’ve been dreaming about during all these months and years of dating and engagement. It should feel liberating for both of you…but what if it doesn’t? Oftentimes, the introduction of physical intimacy in a new marriage can feel sudden and invasive, especially if you’re a new wife. For many women, exposing themselves completely to their husbands–no matter how long they’ve been married–is an uncomfortable, tense experience. In today’s blog post, we’re sharing tips to help you increase physical…

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How to Know Your Marriage is in Trouble

By Communication, Conflict, Self Reflection 2 Comments

What are some basic signs that your marriage is in trouble? There’s no exhaustive or magic list that details all the different danger signs for your marriage, but if there’s something in your relationship that’s raising a red flag, now is the time to look closely at it. In today’s video, we’re discussing some different signs that your marriage may be in danger, and what to do. One thing you can do to gauge where your relationship is would be to ask yourself, on a scale from 1 to 10, how satisfied you are with your current marriage relationship. For…

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Should I Discuss A Flirty Co-Worker With My Spouse?

By Communication, Conflict, Self Reflection 4 Comments

Do I tell my spouse if a co-worker flirts with me in an unwanted manner? Flirty co-workers…now that is a sensitive issue! Not only can a flirtatious work colleague make your work situation uncomfortable; they can also create a dilemma for you, when it comes to deciding whether to talk to your spouse about them. In today’s video, we’re talking about navigating the tricky waters of unwanted flirtation in the workplace…and whether to tell your spouse about it. It’s important to think through the pros and cons of keeping information like this to yourself. Ask yourself questions like… Will my…

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Extended Conflict: 5 Tips for Overcoming a Stalemate

By Communication, Conflict, In-laws & Family, Self Reflection 14 Comments

Inevitably, you and your spouse will run into issues you can’t agree on that will lead to friction in your relationship. Instead of letting conflict simmer, unresolved–where it will eventually burn up your relationship–allow it to shed light. It’s frustrating and painful to get locked in a stalemate with your spouse…the one person you really don’t want to disagree with. Here are 5 tips for overcoming an unresolved conflict in your marriage. Don’t Avoid Conflict In the short run, it’s very easy to avoid conflict. But long-term, it can be damaging–so you can’t ignore issues, especially if you’ve reached a…

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Clash of Careers: Whose Is More Important?

By Careers, Communication, Conflict, In-laws & Family, Self Reflection, Time No Comments

Our career pursuits can sometimes clash. Whose career should take priority? When you and your spouse are both very passionate about the future, your career, and your dreams (both individual and shared), those things can sometimes collide.What do you do when that happens? Whose career and dreams should take precedence? In marriage, it’s important to negotiate a shared relationship–because when the goals and dreams of two people in a marriage clash, things can get very complicated. Today, we’re talking about ways to work together through conflicting career goals. Goals often require one spouse to sacrifice on the other’s behalf. Even…

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Frazzled Mom, Exhausted Wife: What to Do When Everyone NEEDS You

By Communication, Conflict, In-laws & Family, Self Reflection, Time 17 Comments

Being a wife and a mom is one of life’s greatest joys. Partnering with your husband to raise a family is an incredibly rewarding and fulfilling role; however, it’s challenging all at the same time. The role of a wife and mom is not only a huge blessing, but a huge responsibility–and it can leave you completely WORN OUT. The kids have fifteen different places they need to be and, on top of all that, they have a mile-long list of school supplies waiting to be purchased and thrown into their backpacks. Your husband’s working late, and needs you to set…

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