Tag

communication Archives - SYMBIS Assessment

Mar 20
Love1
Symbis-Blog-900x200-meme-Saying-I-Love-You-Without-Words (1)

Better Communication, Better Love: Saying “I Love You” Without Words

By Communication, Intimacy One Comment

When it comes to communication in marriage, nonverbal communication is just as important as the words you say to one another. In some cases, nonverbal communication might even say more! The old adage is, “Actions speak louder than words,” for a reason. The words we say make up only a small percentage of what our spouse believes we’re saying to them. Developing great nonverbal communication skills is critical for showing love to your spouse in a way they can understand. Bare-minimum human decency won’t cut it here; you must be intentional with your nonverbals. So what are some ways you…

Read More
Mar 13
Love0
Symbis-Blog-900x200-meme-Better-Communication,-Better-Love-Speaking-the-Truth-in-Love

Better Communication, Better Love: Speaking the Truth in Love

By Communication No Comments

When emotions are running high, it can be challenging to communicate with your spouse in a calm way. Sometimes, it can even feel difficult to speak lovingly. We’re at a higher risk of being harsh with one another when we’re angry, upset, or trying to make a point. Last week, we kicked off our Better Communication, Better Love article series by talking about becoming a better listener. But listening well is just one part of the equation. We must also be able to speak the truth in love at all times, especially when we’re resolving a conflict. You and your…

Read More
Mar 06
Love0

Better Communication, Better Love: Sharpening Your Listening Skills

By Communication No Comments

Did you know that better communication can lead you and your spouse to better love? In this four-article series, we’re breaking down some of the most important ways you two can improve your communication skills. We’ll start by talking about how to sharpen your listening skills – a must in every successful marriage. You’ve likely heard that, to be a better listener, you should: Listen to respond, not to react. Avoid interrupting your spouse while they’re speaking. Try not to spend so much energy formulating a response that you miss what they’re saying. Engage in active listening, in which you…

Read More
Aug 30
Love0

3 Ways Your Decision-Making Style Affects Your Marriage

By Marriage No Comments

Every person approaches decision making in a different way. Some of us are cautious and methodical, while others are more spontaneous. These decision-making styles can have a profound effect on our marriage and every aspect of our lives. You’re either a spontaneous or cautious decision maker. What about your spouse? There are benefits and drawbacks to having similar decision-making styles. Likewise, conflicting styles have their pros and cons. The Potential Consequences of Your Decision-Making Style How could your decision-making style affect your marriage? Here are a few major impacts to consider. For better or worse, it’s worth thinking through potential…

Read More
Aug 09
Love0

Emotional Needs in Marriage: What’s Most Important?

By Marriage No Comments

Everyone has emotional needs. For each of us, those come down to a few top needs that are most important to us. With those emotional needs unmet, it’s difficult for us to walk in our spouse’s shoes. Because emotional needs are highly important, which ones should you prioritize first? Which emotional needs are the most important–yours or your spouse’s? That answer isn’t one-size-fits-all. You can do a few things to determine which needs to meet first in any given situation. Want to know more? Let’s jump right into it. Know Your Own Top Emotional Needs It isn’t easy to articulate…

Read More
Jul 12
Love0
How to Get Your Marriage Out of a Rut

How to Get Your Marriage Out of a Rut

By Marriage One Comment

Is your marriage in a rut? It’s common for married couples to go through seasons where they feel out of sync with each other. Once you’ve found yourself in this place, it can be too easy to assume that you’re going to stay stuck. Luckily, there’s hope for getting back into a happier, healthier relationship. Stop Making Future Assumptions The first important thing to do when you’re stuck in a rut is to stop making assumptions about the future. Just because you feel this way now doesn’t mean you will forever. Whatever patterns of behavior or conflict you’ve found yourselves…

Read More
Jan 11
Love0
I Feel Dismissed in My Marriage

I Feel Dismissed in My Marriage. How Do I Speak Up?

By Communication One Comment

Do you feel dismissed in your marriage? Sometimes, married couples become so busy that one or both spouses may start to feel dismissed, unheard, or invisible. This can happen for many reasons. Most often, we become so busy with our lives and routines that we simply forget to slow down. Doing life at a breakneck pace can cause you to unintentionally lose sight of one another. If you don’t stay intentionally connected, then disconnection sneaks up on you over time. Eventually, one or both of you may begin to feel a sense of desperation to feel seen and known once…

Read More
Jun 29
Love0

Listening 101: Tips to Help You Better Hear Your Spouse

By Communication 2 Comments

A common theme in marital conflict is the idea that one or both spouses don’t feel heard. Has your spouse ever told you that you’re not hearing them? If so, there are some things you can do to help them know that you’re listening–or that you’re working to understand where they’re coming from. It’s frustrating to hear that your spouse feels unheard or misunderstood, especially if you’re doing your best from one day to the next. However, it’s possible for effective communication to break down before either of you realize what has happened. The good news is, it’s possible to…

Read More
Jun 22
Love0
My spouse doesn't hear me

Help! My Spouse Doesn’t Hear Me. What Can I Do?

By Communication No Comments

Do you feel unheard, unseen or misunderstood by your spouse? If this sounds familiar to you, keep reading. It’s common for people to feel as though their spouses don’t fully understand where they’re coming from–or even hear what they’re trying to say at all. The good news is, you’re not alone. Even better, it’s possible to solve this problem. In today’s blog, we’re going to talk about some ways to help you reconnect with your spouse and rekindle the intimacy you’re missing. Step 1. Tell Your Spouse How You’re Feeling If you haven’t already tried to broach the subject with…

Read More
Jun 15
Love0
Couple with strong communication

5 Important Ingredients for Stronger Communication in Marriage

By Communication 2 Comments

Communication is key to a successful marriage. This likely isn’t a surprise, but it bears repeating. You and your spouse may share a life together, but that doesn’t necessarily mean that you’re communicating effectively. Issues with communication often translate into other problems, such as a loss of intimacy. Many couples have stronger communication in the early days of their relationships, through dating and the honeymoon period. But ongoing, strong communication requires a consistent effort from both spouses, through all seasons of life. Being able to talk to and understand one another is one of the primary components of intimacy. If…

Read More