Tag

communication Archives - Page 2 of 15 - SYMBIS Assessment

Is It Okay to Take a Break During a Fight?

By Conflict 3 Comments

The idea of resolving a disagreement or ending a fight as quickly as possible is a popular one, particularly in marriage. But what if the fight lasts a long time? Is it okay to take a break when that happens, or do you have to push through? When you’re in the midst of an argument with your spouse, it feels highly uncomfortable. It’s natural that you’d want to resolve the disagreement and get back to normal as soon as you can. But sometimes, it takes longer than you’d expect to resolve a challenging issue. And sometimes, that means you’ll need…

Read More

4 Ways to Save Your Time Together in the New Year

By Marriage, Time 3 Comments

It’s a brand new year, and for many of us, this is a time to take a look at our goals and desires for the coming months. For some couples, this might mean finding ways to spend more quality time together. Does that sound like you? Spending time with your spouse is essential to nurturing and deepening intimacy and connection. If you and your spouse are hoping to save your time together in the New Year, there are some simple things you can do to get started. Let’s jump right in. 1. Sync your schedules. As much as you can,…

Read More

How to Level Up the Communication in Your Marriage

By Communication 2 Comments

Communication is paramount in any relationship, but especially in marriage. If you’re striving for lifelong love with your spouse, then the two of you will have to master the art of effective communication. You can come out on the other side of almost any marital problem if you have mastered the skills for effective communication. While we communicate at different levels, it’s most important to communicate from the standpoint of protecting and nurturing one another’s feelings. If you’re ready to level up your communication with your spouse, read on. Create a sense of emotional safety. Emotional safety is critical for…

Read More

3 Hallmarks of Poor Communication Every Couple Needs to Know

By Communication One Comment

Communication is a multifaceted exchange that can be challenging to master, even in the best of relationships. Married couples must work especially hard to ensure they’re communicating clearly and effectively for the best possible outcomes. Becoming good communicators takes teamwork and patience, and the process isn’t always linear. It can take months or even years, depending on the couple. We know many of the hallmarks of good communication, such as active listening, empathy, and offering feedback to ensure we understand one another. But what about the features of poor communication? Today, we’re covering three major hallmarks of poor communication every…

Read More

What You Need to Know About Everyday Problems in Marriage

By Conflict, Marriage 3 Comments

Every couple experiences problems in their marriage, and those issues seem to be universally common. If you could be a fly on the wall in our office during the counseling sessions we’ve held over the years, you would hear many similar stories and scenarios repeating themselves among a host of different couples. While the individual features of each scenario are unique, many of the issues come down to the same core problems. Once the honeymoon phase of a marriage has passed, many couples are perplexed when issues and disappointments begin to take root. Building a happy, lifelong marriage takes work,…

Read More

Emotional Safety in Marriage: Why Does it Matter?

By Intimacy, Marriage 2 Comments

Emotional safety is a critical component of any fulfilling marriage. In order for spouses to be able to be truly vulnerable, open, and honest with one another, emotional safety must exist in the relationship. If a couple does not deliberately make emotional safety a part of their relationship, it will become difficult to overcome obstacles and grow closer to one another over time. In short, emotional safety allows us to fully be ourselves, and it’s required if we want to experience all the blessings marriage has to offer. There are several factors that are needed in an emotionally safe marriage,…

Read More

5 Reasons to Enjoy More Meals With Your Spouse

By Marriage, Time No Comments

When it comes to nurturing a happy, healthy, lifelong marriage, spending time with one another must be a non-negotiable priority. In the absence of dedicated time, marriages suffer and families drift apart. One way to encourage more togetherness between spouses and among families is to enjoy more meals with one another. Meal time equals together time. And in a time-starved world, it’s crucial to take hold of every opportunity to spend that valuable time together. While it’s all too easy for the busyness of life to take over, there are many reasons why dedicating more time to meals is a…

Read More

How to Grow Together In Your Marriage

By Marriage One Comment

Growth is something we all experience as we go through the seasons of our lives. It’s not unusual to hear married couples talk about how they have changed and evolved as individuals over the years. Allowing ourselves to grow and change as people, in turn, can enrich our marriages. Healthy growth generally involves becoming more mature adults with greater wisdom and life experience. Our growth helps us to step confidently into each phase of life, with valuable lessons we’ve learned in the past. Growing throughout our lives also gives us the chance to impart those lessons to younger generations, including…

Read More

The Intimacy Goals Every Married Couple Should Set

By Intimacy One Comment

A breakdown in intimacy is one of the most difficult challenges therapists, coaches, and clergy face when working with couples. Intimacy embodies the feeling that two spouses know one another more deeply and completely than anyone else. When there is an intimacy deficit in the relationship, the ripple effect impacts communication and raises the couple’s chances of conflict. In order for intimacy to exist, there are two major goals couples must meet consistently over time. When you counsel engaged and married couples, you’ll want to keep these goals in mind. Want to know more? Read on. Communication Skills Good communication…

Read More

Help! We Need to Raise Our Income

By Careers, Communication, Marriage, Relationships 2 Comments

There are many reasons why you and your spouse might want to raise your income. Maybe you’ve recently taken on a new expense, suffered a pay cut or job loss, or you need to save toward a big goal, such as a vacation or a down payment on a house. Whatever the case, you’ve determined that you need more available money. Luckily, there are a number of ways to free up extra money and raise the amount you’re bringing in. It takes teamwork and shared goals, but the two of you can absolutely work together to make more money for…

Read More