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Better Love Archives - SYMBIS Assessment

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I Hide Hard Feelings From My Spouse. Can I Avoid Conflict Forever?

By Conflict No Comments

Do you hide hard feelings from your spouse? Many of us prefer to ignore conflict, or have none at all. It’s understandable that you want to keep the peace. Staying silent feels like the safer option when you don’t want to fight with your spouse. The thing is, conflict has its place. When you and your spouse don’t see eye to eye on an issue, it’s going to lead to friction. Avoiding friction completely won’t make it go away. Instead, hiding your hard feelings can create an undercurrent of compounding issues. Avoiding Conflict Makes Problems Worse You might not think…

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My Spouse is a Sports Nut! How Can I Get More Attention?

By Marriage, Recreation One Comment

So you’re married to a sports nut. The good news is, you’re not alone. Let’s say your spouse is deeply immersed in sports. Maybe you feel like you lose them every spring when baseball season kicks off. Or they might hyper focus on one sport after another throughout the year. If you’re not particularly interested in sports, having a sports nut spouse can leave you feeling lonely from time to time. We’re sharing some ways you can reframe their obsession, as well as some tips for taking back some of that couples time you value so much. Let’s jump in!…

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Better Communication, Better Love: Sharpening Your Listening Skills

By Communication No Comments

Did you know that better communication can lead you and your spouse to better love? In this four-article series, we’re breaking down some of the most important ways you two can improve your communication skills. We’ll start by talking about how to sharpen your listening skills – a must in every successful marriage. You’ve likely heard that, to be a better listener, you should: Listen to respond, not to react. Avoid interrupting your spouse while they’re speaking. Try not to spend so much energy formulating a response that you miss what they’re saying. Engage in active listening, in which you…

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My Spouse Doesn’t Love Me Anymore. What Do I Do?

By Marriage 2 Comments

What do you do when your spouse falls out of love? If you’re in a committed marriage, it’s easy to take happily-ever-after for granted. You and your spouse took vows and built a life together. You’ve made plans and dreams together. So what happens when your spouse says they no longer love you? In today’s post, we’ll touch on a few important ways to start addressing this incredibly painful situation. While every marriage is different, there are a few foundational shifts you and your spouse can make that could transform your relationship for the better. Let’s take a look at…

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Dreaming vs. Planning: Which Should You Focus On?

Dreaming vs. Planning: Which Should You Focus On?

By Marriage, Time One Comment

When it comes to the future, there are many ways to approach it. Planning for the future can help us create a safety net and expectations for how life will unfold. On the other hand, dreaming gives us insight into the possibilities of the future. Planning and dreaming appear to have the same end goals, but they’re vastly different. People who tend to be dreamers can quickly build resentment against planners, and vice versa. That’s particularly true when they can’t work harmoniously on their desire to experience a satisfying future. So when it comes to dreaming vs. planning, which is…

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Why Self-Examination is Essential to Marital Success

Why Self-Examination is Essential to Marital Success

By Self Reflection 2 Comments

Do you spend time examining yourself to become a better person, friend, and spouse? Being willing to examine ourselves ultimately makes us better individuals and partners. It’s not just essential to marital success; it’s important in every aspect of your life. However, marriage is the most important relationship your self-examination (or lack of it) will impact. Essentially, self-examination isn’t just about knowing yourself. It’s about being willing to continually revisit who you are and how you’ve changed over time. It’s also about being able to accept constructive criticism from your spouse and loved ones, and to learn from it. Know…

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My Spouse Feels Like My Roommate! What Now?

My Spouse Feels Like My Roommate! What Now?

By Intimacy, Marriage No Comments

Does your spouse feel more like a roommate these days? Maybe you’ve hit a rough patch in your marriage, or perhaps you’re empty nesters. Either way, life together feels much quieter–and less intimate–than it was before. If you’re wondering what happened to the passion you used to enjoy, keep reading. First of all, know that the distance you feel right now doesn’t necessarily mean the end of your relationship. There’s hope for bringing the spark back to your marriage! With a little bit of work and intention, this quiet season could become a new beginning for you and your spouse….

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The 3 Core Components of Romantic Love

By Intimacy, Marriage No Comments

Romantic love is more complex than we think. Most of us grow up thinking we understand love. As we grow, we learn that love is much more intricate than we thought. And, there are different types of love to consider, including familial love, friendship, and romantic love. Marriage has a way of revealing all the ways we can learn to love someone. Sharing your life with another person means you’ll experience things together that you never imagined–both good and bad. Through every season of life, our love will be tested. We must be able to continue showing love for one…

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Help! We Want More Emotional Intimacy in Our Marriage

Help! We Want More Emotional Intimacy in Our Marriage

By Intimacy, Marriage 2 Comments

Are you craving more emotional intimacy in your marriage? Emotional intimacy comes from the sense that you and your spouse truly know one another at the deepest level. You understand each other’s fears and both feel safe enough to be completely vulnerable. And the more you can let down your guard with one another, the greater intimacy you share. Maybe you feel like you and your spouse are lacking the level of emotional intimacy you ultimately want for your relationship. One of both of you might be struggling with vulnerability. Or, maybe you don’t feel as close as you used…

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How to Give Your Marriage A Fresh Start in the New Year

How to Give Your Marriage A Fresh Start in the New Year

By Marriage One Comment

Does your marriage need a fresh start in the New Year? You can commit to renewing your love any time of year. But, the New Year is a great time to reflect on the recent past and set new priorities and goals for the future. If you want a fresh start in your marriage, this is the perfect time to set yourselves up for success. Every couple’s situation is unique. Still, we wanted to offer some general guidelines for the year ahead. If you’d like to reinvigorate your marriage, here are a few ways to begin. Start the Year With…

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