Partnering in ʺNoʺ… Helping My Wife Create Space and Reduce Stress

My Wife Cannot Say “No” to Anyone. She is a Mess with Stress.
How Do I Help Her?

It’s difficult to watch the person you love most overextend themselves and lose control of their life because they have no boundaries. A person who never says “no” will eventually burn out from exhaustion, and it’s important for his or her spouse to recognize when it’s time to intervene. In this video, we discuss ideas for helping your spouse set healthy boundaries on external demands in order to alleviate stress and exhaustion.

Does your spouse have a difficult time saying no? How have you been able to help him or her set limits in order to prevent burnout? Share your comments below.

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