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time starved marriage Archives - SYMBIS Assessment

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How Much Alone Time Is Healthy In Our Marriage?

By Intimacy, Time No Comments

How much alone time is healthy in a marriage? Is it possible to spend too much time alone? If so, what does that mean for your relationship? Being alone, as well as together, can be healthy for your individual wellbeing. When we’re healthy individuals, we bring that wellness into our marriage. Yet there’s often a misconception that spending time alone is unhealthy. That’s not always true. Every marriage experiences different seasons, ebbs, and flows. Spending time alone doesn’t necessarily mean your marriage is unhealthy. Rather, it’s up to you and your spouse to agree on how much alone time works…

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Help! We’re Leading Separate Lives

By Marriage No Comments

Have you and your spouse ever experienced a dry season? Do you feel more like roommates than husband and wife? If you’ve felt like you’re leading separate lives lately, there’s still hope. Marriage goes through many seasons over time. There will be periods in your life that feel less intimate than others. On the other hand, you’ll also experience times when you feel closer than ever. If you and your spouse are living through a season of disconnection, it’s important to find ways to come back together. Let’s explore some important things you and your spouse can do to get…

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Help! How Do We Prioritize Our Marriage As New Parents?

By Parenting, Time No Comments

During certain seasons of marriage, it’s more challenging to prioritize your relationship over other demands. This is especially true when you have babies or small children. When parenting requires the majority of your time, what are some ways you and your spouse can prioritize your marriage? Keep Open Communication Alive Communication is crucial in every season of marriage, and it’s especially important now. Even if you don’t have a lot of time for long conversations in this season, make as much time to communicate as you can. There’s no other way to clearly let your spouse know what you need,…

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My Spouse Started a Business, and I’m Scared. What Now?

By Careers No Comments

So your spouse started a business. What now? People start businesses for many different reasons. Some start a business rather than going into the workforce. Others get their start after a job loss, like a layoff. Let’s say your spouse lost their job, and they started a business rather than moving on to other employment. A major life transition such as a job loss can cause you to reevaluate your life, your career path, and your decisions up until that point. In this case, maybe your spouse decided to take a chance on a dream they’ve wanted to pursue for…

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6 Ways to Make More Time For One Another in Your Busy Schedule

By Time No Comments

The busy holiday season is over; now it’s time to get back to your regular busy routine. Now is the perfect time to revisit your time boundaries and make more time for one another. That’s because even though we often spend the holidays unplugged from our usual routines, we still fill our time with celebrations, events, and family obligations. By the time January arrives, many of us are starting the new year exhausted and overwhelmed. What if you didn’t have to go back to the familiar status quo? What if you used the beginning of this year as an opportunity…

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Dreaming vs. Planning: Which Should You Focus On?

Dreaming vs. Planning: Which Should You Focus On?

By Marriage, Time One Comment

When it comes to the future, there are many ways to approach it. Planning for the future can help us create a safety net and expectations for how life will unfold. On the other hand, dreaming gives us insight into the possibilities of the future. Planning and dreaming appear to have the same end goals, but they’re vastly different. People who tend to be dreamers can quickly build resentment against planners, and vice versa. That’s particularly true when they can’t work harmoniously on their desire to experience a satisfying future. So when it comes to dreaming vs. planning, which is…

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Help! I Feel Neglected By My Spouse

By Marriage, Time One Comment

Do you need more attention from your spouse? It’s incredibly discouraging to feel unappreciated or neglected by your partner. Maybe you’ve brought the issue up to your spouse in the past, but nothing has changed. What should you do in that situation? Consider What’s Behind Your Spouse’s Actions (or Inaction) Some seasons of marriage can make you and your spouse feel further apart than you used to. Maybe you’re raising small children together. Your spouse may be having a difficult time at work. One of you, or a family member, may be experiencing chronic illness. Whatever the case, outside circumstances…

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My Spouse Says I Work Too Much, But I Have to Provide. How Do I Respond?

My Spouse Says I Work Too Much, But I Have to Provide. How Do I Respond?

By Careers, Time One Comment

Are you married to your job? This is a common issue in many marriages. Maybe one spouse owns a business that consumes them, or their 9-5 job is so demanding that they might as well live there. Still, you have to continue providing for your family, so you keep pushing forward. Does this sound like you? Workaholism can cause your spouse to feel sidelined, at best. As you devote most of your time to work, they’re forced to pick up your slack at home. And if you previously spent a lot of time together, they likely resent the current situation….

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Do Married Couples Have to Enjoy the Same Hobbies?

Do Married Couples Have to Enjoy the Same Hobbies?

By Marriage, Recreation 3 Comments

Do married couples have to enjoy the same hobbies? What if they don’t? Maybe you and your spouse find yourselves drawn toward different hobbies and recreational activities. And the longer you’ve been together, the fewer shared activities you enjoy. Your energy levels or interests may be completely out of alignment, and you’re wondering what that means about your marriage. Let’s say you want to go hiking or trail riding together, but your spouse’s idea of fun is more like spending a quiet afternoon fishing or taking a nap. They appreciate quiet closeness, while you want a companion to go on…

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Couple with strong communication

5 Important Ingredients for Stronger Communication in Marriage

By Communication 2 Comments

Communication is key to a successful marriage. This likely isn’t a surprise, but it bears repeating. You and your spouse may share a life together, but that doesn’t necessarily mean that you’re communicating effectively. Issues with communication often translate into other problems, such as a loss of intimacy. Many couples have stronger communication in the early days of their relationships, through dating and the honeymoon period. But ongoing, strong communication requires a consistent effort from both spouses, through all seasons of life. Being able to talk to and understand one another is one of the primary components of intimacy. If…

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