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making happy Archives - SYMBIS Assessment

How to Love One Another Well Through All Seasons and Stages of Life

By Marriage No Comments

Life is unpredictable, and we don’t always know what’s around the corner. Although we all try to plan our lives and marriages, hoping things will work out as we envision, life’s seasons and stages don’t always meet our expectations. In spite of this, when we marry, we promise to love and care for each other through it all. Loving one another well should extend through all life’s ups and downs, no matter what happens. Things may not always go according to plan, but when you build your marriage on a solid foundation of steadfast love, facing the unexpected becomes much…

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My Husband Says I'm Too Sensitive.

My Husband Says I’m Too Sensitive. How Do I Change It?

By Marriage, Self Reflection 3 Comments

“You’re just being sensitive.” Does that phrase ring a bell? Many women, whether married or not, have been told they’re too sensitive at some time or other. The reasons and scenarios vary. Maybe you’re feeling upset about a disagreement or an unmet expectation. Your spouse might have criticized you. Or, you might feel that your efforts for them have fallen short. Can you relate? Regardless of the reason, hearing someone say that you’re too sensitive hurts. After all, your feelings are very real. You deserve to be heard, right? Whatever the situation, it hurts when someone doesn’t relate to what…

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Couple having political discussion

Political Clash: What to Do When Your Spouse Has Different Views

By Conflict One Comment

Spouses should agree on politics…right? Politics are hot-button topics for many relationships, and marriages are no exception. Even some of the closest couples disagree on politics. Does this sound familiar to you? When you and your spouse are each entrenched in your own political point of view, it’s going to be challenging to see eye-to-eye. If you’re deeply invested in your opinion, you’re likely to have scripts that you automatically follow, too. You have talking points of your own–and you likely anticipate your spouse’s. All in all, reaching an understanding in the midst of a political clash is tough. The…

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6 Unique Recreational Activities to Enjoy With Your Spouse

By Recreation 3 Comments

When it comes to shared recreational activities, there is a wealth of options available. Whatever your interests, it’s possible to tap into resources to help you pursue those activities together. Sometimes, though, we need a little help coming up with ideas. Just like you, we understand how busy life is and how hard it can be to come up with ideas when you’re tired and tapped out. That’s why we’ve rounded up six ideas for unique recreational activities you can enjoy with your spouse. Let’s jump into it. 1. Boating At a glance, the idea of boating might sound straightforward….

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One Important Thing Healthy Married Couples Seek

By Marriage 3 Comments

In healthy marriages, there’s one important thing that spouses consistently seek. This perspective positively impacts the tone of every interaction in their relationship. When a couple pursues this in their marriage, it can make a tremendous difference in their dynamic over the years. So what are these healthy couples doing to help keep their marriages happy and harmonious? They’re consistently looking for the good in one another. Look for the Good in One Another Couples who want to develop a healthier, more positive relationship put effort into seeking one another’s good qualities. Looking for the best qualities in your spouse…

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3 Romantic Ideas for a Valentine’s Date Night In

By Intimacy, Marriage, Relationships No Comments

Valentine’s Day is right around the corner, and this year, why not enjoy a romantic date night at home? There are a number of fun, entertaining, and romantic date nights you can create in the comfort of your own space. A date night at home means your comforts are at your fingertips, and it’s a great way to connect intimately with your spouse in multiple ways. Want some ideas for creating an unforgettable “date night in” this Valentine’s Day? Read on. 1. Share a Candlelit Dinner Everyone loves a nice meal, and you can create one in your own kitchen….

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How Laughter Can Help You and Your Spouse During Tough Times

By Intimacy, Marriage 3 Comments

Have you and your spouse taken time to laugh together lately? Laughter can be an incredible relief on an ordinary day, but it’s especially important during difficult times. In order to endure tough times and come out stronger on the other side, we must be able to laugh. Wondering how laughter can help you and your spouse during tough times? Let’s take a look. Laughter lightens the mood. Going through a time of prolonged challenge can make us prone to dark moods, negativity, and pessimism. When we make an effort to laugh, we have the power to lighten the mood…

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How to Set New Year’s Resolutions for Your Marriage

By Communication, Marriage, Relationships No Comments

Once again, it’s time to ring in a new year and reflect on the year that’s past. This is a wonderful time to reflect with your spouse and set New Year’s resolutions for the coming year. Let’s look at a few ways you and your spouse can greet the new year, set goals together, and set yourselves up for success in the coming months. Conduct a Year-in-Review At the end of the year (or the beginning of the new year), take a little time to sit together and talk about the things you’ve experienced together over the past 12 months….

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5 Ways to Transform Your Marriage Through Gratitude

By Marriage, Relationships 2 Comments

Thanksgiving is almost here, and it’s the perfect time of year to reflect on what we’re thankful for. This season is always a wonderful reminder that gratitude is transformational, and it can take your marriage through an incredible metamorphosis when you practice it. Cultivating gratitude not only makes you stronger as a person, it makes you stronger as a couple. It strengthens your family and teaches your children to begin practicing the habit of gratitude early in their own lives. Let’s look at five ways you and your spouse can practice gratitude in your marriage all year long. 1. Keep…

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Five Hazards to Avoid That Affect Happiness

By Marriage, Relationships, Self Reflection 6 Comments

Just like a skilled golfer who surveys their course for bunkers and hazards, we need to survey our future. Relationships with your spouse, family and friends will be much smoother if you examine your journey ahead and take note of potential hazards to your happiness. Planning for your future goes far beyond finances and basic means. It should also include a plan for your happiness that avoids any unnecessary bumps in the road. Today, we are exposing five hurdles that can steal your happiness; but only if you let them. 1. Comparing Ourselves to Others The reason comparing ourselves to…

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