All Posts By

Drs. Les and Leslie Parrott

Sep 25
Love5

5 Steps For Mending Broken Friendships

By Conflict, Relationships 19 Comments

When friendships fall apart, it can feel like it’s impossible to pick up the pieces and fit them back together. Some broken friendships are destined to stay that way. However, when you have a special intimate friendship that brought meaning to your life, a renewal is important. Restored relationships give us perspective on our experiences, and deepen our lives. Not all friendship fissures are fatal. If you have a long lost friendship you’d like to rekindle, chances are you’ll be able to make a meaningful reconnection. Today, we are discussing a five step plan that will help you determine whether…

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Sep 18
Love13

Five Hazards to Avoid That Affect Happiness

By Marriage, Relationships, Self Reflection 6 Comments

Just like a skilled golfer who surveys their course for bunkers and hazards, we need to survey our future. Relationships with your spouse, family and friends will be much smoother if you examine your journey ahead and take note of potential hazards to your happiness. Planning for your future goes far beyond finances and basic means. It should also include a plan for your happiness that avoids any unnecessary bumps in the road. Today, we are exposing five hurdles that can steal your happiness; but only if you let them. 1. Comparing Ourselves to Others The reason comparing ourselves to…

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Sep 11
Love6

How to Put Good Communication Into Practice

By Communication, Marriage 4 Comments

Let’s face it, communication in marriage can sometimes be tough. Even if we are great communicators, remembering to put our communication tools into practice each day is its own challenge. The follow through on practicing your communication skills effectively is what counts. It comes down to choosing to be a good communicator. Communication roadblocks can feel detrimental in a relationship, but they can be avoided by following a few simple steps. Here are three ways you can intentionally put your communication skills into practice each and every day. 1. Practice fundamentals Going back to basic fundamentals can help with a…

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Sep 04
Love2

How to Cope with a Tenacious Teen

By Communication, Conflict, Parenting 7 Comments

Have you ever felt desperate trying to cope with your tenacious teen? If so, you’re not alone. Teens more than any other age group feel out of control. Deep down, they aren’t quite sure who they are and generally struggle to take possession of their own lives. Achieving a sense of identity is one of the major developmental tasks of a teenager. Somewhere between the ages of twelve and twenty adolescents are forced to choose who they are; a formidable and scary task. Because of this force to make up their minds, they are compelled to control, and can become…

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Aug 28
Love12

Two Rules for Cultivating Ownership During a Fight

By Communication, Conflict, Marriage 7 Comments

We’ve said it time and time again; good fighters own their proverbial piece of the conflict pie. They know that criticism is for cowards. They are also aware that blame and shame never lead to positive outcomes. Good fighters take a bold step and admit when they’ve made a mistake. In any fight, it’s important to understand that it’s not who is wrong but what is wrong that counts. And good fighters know this. If you are lacking the tools you need to own your piece of the pie, then this post is for you. There are two rules for…

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Aug 21
Love11

Speaking Your Spouse’s Spiritual Language

By Marriage, Self Reflection 3 Comments

There are a number of equally valid pathways for finding spiritual fulfillment. Not everyone sees or relates to God in the same way. In fact, one of the biggest stumbling blocks to spiritual intimacy in marriage is a failure to understand and appreciate the other’s spiritual language. Don’t expect everyone else’s spiritual walk to be equal to yours. Spirituality isn’t carbon copied to fit everyone identically. There are a wonderful variety of ways to relate to God that are equally compelling. Today, we are discussing nine common spiritual pathways. We have adapted and adjusted these pathways for couples with inspiration…

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Aug 14
Love3

How Adding Value to Others Boosts Your Happiness

By Recreation, Time No Comments

“The only real happy people are those who have learned how to serve.” – Rick Warren It’s no secret that when you bring joy to others, you also bring joy to yourself. The notion of kindness leading to happiness is not new. Writers, philosophers, and religious thinkers have made the connection for centuries. Studies today show the same results, that when you serve others, you are infusing happiness into yourself as well. Research reveals that being generous and considerate makes people happy. It’s as simple as that! And when you are able to do this as a couple, it increases…

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Aug 07
Love1

Tips for Taking Care of Unfinished Business

By Communication 2 Comments

Every marriage needs a little tune-up now and then. Perhaps things aren’t working as smoothly as they once were, and relational residue is building up. When kinks come up in conversations that aren’t resolved, they don’t just disappear. In today’s busy world conversations are often cut off by interrupting kids, work, schedule conflicts, and much more. When you are having an important conversation or a disagreement and don’t resolve the issue at hand, this undoubtedly will become excess weight you carry around. Unfinished business in a relationship is like a song that starts the first few notes and then suddenly…

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Jul 31
Love0

How To Support Your Spouse After a Traumatic Event

By Communication, Marriage 7 Comments

Those who have gone through a traumatic event can often develop Post Traumatic Stress Disorder (PTSD). The cause of PTSD varies greatly. It appears different in each person and can be the result of varying factors such as a traffic accident, encountering a life threatening or emotional event, experiencing the loss of a loved one, and so on. It may be hard to detect that your spouse is hurting. Physically they may seem okay, but something is troubled under the waters and deep within them. Often, people who suffer from PTSD don’t know how to connect words with their experience….

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Jul 24
Love6

How To Become Independently Whole

By Self Reflection 3 Comments

Last week, we discussed two lies that can sabotage a relationship. Believing the lies that you need someone else to complete you is a fairy-tale misconception. Until you have established a sense of self-worth and independent wholeness, true love will likely be on hold. What can you do to become whole on your own, and how do you discover your inner self-worth? Every person’s journey is unique. Undoubtedly, this journey will be tested by your determination – but it can be done! Today, we want to share four steps that will take you far along your path to becoming independently…

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