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spouse Archives - Page 3 of 7 - SYMBIS Assessment

How Do I Avoid Marrying Someone Like My Mom Or Dad?

By Marriage, Relationships One Comment

Are you worried about marrying someone like one of your parents? It’s common for people to fear partnering with someone like their mom or dad, particularly if that relationship was strained or difficult growing up. If that’s your worry, then what steps can you take to ensure you are marrying a person who is a good fit for you? Wanting to avoid marrying someone who reminds you of a parent is not unusual. But it pays to put things in perspective and get clear on what you really want in a spouse, and in a relationship. Consider What Qualities You’re…

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One Important Thing Healthy Married Couples Seek

By Marriage 3 Comments

In healthy marriages, there’s one important thing that spouses consistently seek. This perspective positively impacts the tone of every interaction in their relationship. When a couple pursues this in their marriage, it can make a tremendous difference in their dynamic over the years. So what are these healthy couples doing to help keep their marriages happy and harmonious? They’re consistently looking for the good in one another. Look for the Good in One Another Couples who want to develop a healthier, more positive relationship put effort into seeking one another’s good qualities. Looking for the best qualities in your spouse…

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5 Skills to Improve Communication With Your Spouse

By Communication, Marriage 10 Comments

Communication breakdowns are a common issue in many marriages. Some couples struggle with communication more than others do, and this can be due to differences in personality and communication style. However, working to establish clear and effective communication is key to enjoying a happy marriage in the long term. In order to improve communication in your marriage, there are five realms of communication you must each work to strengthen. Let’s jump right in. 1. Information sharing Sharing information involves the ability to clearly and accurately state your thoughts and feelings without losing yourself in emotion or getting off track. Being…

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How to Appreciate Your Spouse More

By Intimacy, Marriage 2 Comments

Do you appreciate your spouse enough? It’s easy to get swept up into our daily routines and forget to show them appreciation. But fully appreciating your spouse is one key to keeping your love alive and your marriage thriving. Want to know how to appreciate your spouse more? Read on. Notice the Little Things Again Appreciation is all about taking notice of the details that slip past us when we’re caught up in the daily grind. To notice the little things, we have to slow down and be intentional. We must mean to notice the details if we want to…

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How Facts vs. Feelings Influence Your Spouse

By Communication, Marriage, Relationships One Comment

In marriage, spouses influence one another significantly–both consciously and unconsciously. Knowing whether your spouse is more influenced by facts or by feelings can add a great deal of productivity to your conversations. We’re all influenced primarily by either facts or feelings. When spouses’ primary points of influence clash, this can lead to difficulties in communication. But when we know the driving force behind one another’s primary influences, we can better anticipate how to communicate successfully. So how do you determine whether your spouse is influenced by feelings or facts? How to Know if Your Spouse is Influenced by Facts People…

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What to Do When You and Your Spouse Have Experienced Shared Trauma

By Communication, Marriage, Relationships, Self Reflection 4 Comments

We often hear stories from couples where one spouse is struggling to recover after a prolonged trauma or a traumatic event, and their partner needs advice on how to help them through it. Sometimes, though, both husband and wife are dealing with trauma, and they don’t know how best to support each other. Perhaps you shared a traumatic experience like a health emergency, a car accident, or the loss of a loved one. It may have been an event that happened relatively quickly, or it could have been a sustained crisis that went on for an extended period of time….

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Practical Ways to Affirm Your Spouse

By Communication, Marriage 6 Comments

Chances are you are tuned in to your spouse’s self-esteem and notice when they are feeling vulnerable. When you spot this trait in your partner ask yourself, “Where is my spouse feeling most vulnerable right now, and what can I do to help build them up and affirm who they are?” There are practical ways you can boost your partner’s confidence. It can be easy to get stuck in somewhat of a rut (like complimenting how your partner looks every-single-day by saying “you look nice”). Don’t get us wrong, complimenting your partner’s looks are important, however there are other ways…

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How to Stop the Never-Ending Money Arguments

By Communication, Conflict 3 Comments

Arguments over money are inevitable. Money is a hot topic and according to research is usually the number one source of conflict for couples in marriages. Money represents power, and is the source for meeting needs and wants. Because of this, it’s easy to feel like you have to protect yourself when a conversation with your spouse comes up about money. And feeling the need to protect your values and needs can often spiral into an argument. Money talks will rear their head from time to time in your relationship, it’s unavoidable and is an important conversation that’s necessary in…

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Why Celebrating Your Spouse is Important: Part 2

By Communication 2 Comments

“Love looks not with the eyes, but with the mind.” – William Shakespeare Last week we started our two-part series on how celebrating our spouse can sculpt a positive marriage. By saying positive comments, celebrating good news, and creating an awe wall, you will be well on your way to reinforcing a happy relationship. When we celebrate each other we feel closer, happier, and more secure in ourselves and our relationship. This week, we want to discuss an additional three ways that you can celebrate your spouse. 4. Don’t neglect the celebration of sex There’s no dancing around this topic,…

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Why Celebrating Your Spouse is Important: Part 1

By Communication 11 Comments

“There is no such thing in anyone’s life as an unimportant day.” – Alexander Woolcott Have you ever felt like a part of you was imprisoned or undiscovered in your marriage? Or perhaps your spouse isn’t recognizing all parts of you? And on the contrary – maybe you aren’t recognizing your spouse? Researchers often refer to couples who “sculpt” each other. Both positive and negative moments can take an effect on your relationship by reinforcing patterns both good and bad. This “sculpting” can either reveal more of your partner by celebrating who they are, or if you are negative (or…

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