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guilt Archives - SYMBIS Assessment

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My Spouse Guilts Me In Front of Friends and Family. Is That Fair?

By Conflict No Comments

Does your spouse guilt you in front of friends and family? It’s great to have a shared friend group, or to be close with family. There’s comfort and intimacy in close relationships. But sometimes, spouses bring up grievances against each other in these settings. Your spouse might do this in a way that seems lighthearted or well-intentioned to others. To you, though, it feels like an embarrassing guilt trip. Guilt trips can be masked as concern, jokes, or prayer requests. Sometimes they’re an indirect way to air out hard feelings, and are often intended to inspire some kind of change…

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Help! My Spouse Is Terminally Ill, and I’m Overwhelmed By Guilt

By Marriage, Scripture No Comments

If your spouse has been diagnosed with a terminal illness, the emotional toll can feel overwhelming. The prospect of losing the love of your life is unimaginable. This is an incredibly painful situation to be in. It’s common for caregivers to feel a broad range of emotions throughout their partner’s illness, including guilt. Guilt can play a significant part when your spouse is seriously ill, and you continue to be healthy. You may be processing all the future experiences your spouse won’t be able to share. Or, you might be struggling with the caregiving responsibilities that come with terminal illness….

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Help! How Do I Turn Off the Guilt?

By Communication, Conflict No Comments

The smallest things push my “guilt button,” and I know this has a negative effect on my marriage. What should I do? “I could’ve done this.” “I should’ve done that.” “If I could do it over, I would’ve done this.” How many times have you spoken to yourself this way? Do you ruminate often about things you probably shouldn’t worry about? Do you have a constant wave of regret and second-guessing that leads to an unhealthy self-perception? These thought patterns can easily become addictive and toxic if you allow yourself to settle into them. Did you know that loading yourself…

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