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Boundaries Archives - SYMBIS Assessment

What Every Married Couple Should Know About Expectations and Boundaries

By Marriage 2 Comments

How do expectations and boundaries affect marriage? We often hear these terms used in regard to relationships, but what do they really mean? In a nutshell, expectations are the spoken and unspoken assumptions you make about how something should be, or how someone should behave. Boundaries can be put in place to maintain expectations or respond to behaviors. Let’s dig a little deeper into each of these. Expectations Your expectations, and your spouse’s, can have a profound impact on your marriage. Expectations reveal our hopes for what our lives and relationships will look like. They also tell us so much…

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We Want to Protect Our Marriage From Infidelity. What Should We Do?

By Marriage One Comment

If you’re worried about protecting your marriage from infidelity, there’s good news: it means you care deeply about the commitment you’ve made to your spouse. The two of you have something special, and you’re dedicated to seeing it through. There are many steps you can take to protect your marriage from an affair, including open communication, setting boundaries, and meeting each other’s needs. In this article, we’re sharing a few things you can start doing right away to help one another feel loved and secure. Let’s get started. Tell Each Other How Much You Value Your Relationship One important way…

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Career Roundup: Practical Advice for Married Professionals

Career Roundup: Practical Advice for Married Professionals

By Careers One Comment

Career growth and development is important for many married couples today. It’s likely that you and your spouse are both interested in growing both personally and professionally. Luckily, being married means you can be each other’s cheerleader and biggest fan along the way. Today, we’ve gathered some of our best career resources from the blog. Whether you’re setting priorities for the near future or navigating a career crisis, there are helpful tips for you here. We’re covering a variety of situations and solutions, so read on. Encourage Each Other’s Professional Growth First and foremost, it’s crucial to support one another’s…

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How to Get Your Marriage Out of a Rut

How to Get Your Marriage Out of a Rut

By Marriage One Comment

Is your marriage in a rut? It’s common for married couples to go through seasons where they feel out of sync with each other. Once you’ve found yourself in this place, it can be too easy to assume that you’re going to stay stuck. Luckily, there’s hope for getting back into a happier, healthier relationship. Stop Making Future Assumptions The first important thing to do when you’re stuck in a rut is to stop making assumptions about the future. Just because you feel this way now doesn’t mean you will forever. Whatever patterns of behavior or conflict you’ve found yourselves…

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What to Do When Your Spouse’s Ex Dislikes You

By Conflict, In-laws & Family One Comment

Let’s say your new spouse has been married before–and their ex dislikes you. All you want is a peaceful existence with your new family, but their ex does whatever they can to make your life more difficult. How do you handle that situation? When one or both spouses are married for the second time, it’s not unusual for an ex to be in the picture. That’s especially true if you’re co-parenting children. If your spouse has children with their ex, then naturally, you’ll have to interact with the ex on some level. However, sometimes, an ex-spouse can make your life…

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My Spouse and I Work Together. How Do We Separate Business From Life?

By Careers, Time 4 Comments

Do you and your spouse work together? How can you separate business from your personal life? Maybe you’re both employed by the same company. You might even work in the same office space. Or, perhaps you own or operate a business together. Whatever that looks like, building a healthy work-life balance is essential. It’s not unusual for married couples to work together. And, it’s common for couples like you to struggle a bit with separating business from home. We should know; we work together, too! There are a few simple changes you can make to the way you communicate that…

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My Spouse Makes Me Feel Awful About Myself. How Should I Respond?

My Spouse Makes Me Feel Awful About Myself. How Should I Respond?

By Conflict, Marriage 3 Comments

Does your spouse make you feel bad about yourself from time to time? Feeling hurt by something your spouse has said or done is heartbreaking. You’ve tried your best to keep them happy, but they still seem to find something critical to say. Your self-esteem might have taken a blow, or you might be feeling hopeless about your situation. It’s possible for the most well-meaning spouses to hurt one another’s feelings on occasion. That’s bound to happen over the course of a long life together. But what happens when your spouse’s criticism makes you feel badly about yourself? Humans Need…

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My Spouse is a Sex Addict. Is There Any Hope for Our Marriage?

My Spouse is a Sex Addict. Is There Any Hope for Our Marriage?

By Intimacy, Marriage 3 Comments

Sex addiction, pornography, and associated behaviors can threaten even the most solid marriages. Even when a spouse admits the problem and it’s out in the open, it can rattle the foundation of your relationship. The fear, pain, and sense of betrayal sex addiction creates for the affected spouse is profound. For the purpose of this article, let’s assume your spouse has been struggling with sex addiction, has admitted it, and is willing to get help. Maybe they’re already seeing a therapist or attending a support group. You may feel a sense of relief that they’re getting help, but you’re also…

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My Spouse Has An Addiction – What Can I Do?

By Marriage, Self Reflection 6 Comments

Does your spouse have an addiction? Wondering what you can do for them? If your spouse is addicted to a substance such as alcohol or prescription drugs, then they may have asked you to help them overcome their struggles. They might expect you to keep the reality of their addiction secret. After all, addiction can be damaging in many ways–not just to relationships and finances, but to reputations, too. Unfortunately, if this sounds familiar, your spouse is asking you to enable their addiction. When you keep your spouse’s problem a secret and don’t seek outside help, you’re depriving yourself of…

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My Spouse Has Opposite-Sex Friends. Should I Be Worried?

By Marriage, Relationships 16 Comments

Throughout our lives, we’ll have friends who are of both the same and opposite gender. This is a natural part of life. For some individuals, though, the thought of their spouse having close, opposite-sex friends can be a bit unnerving. Does this sound familiar to you? It’s true that there are occasions when opposite-sex friendships are not appropriate in tandem with your marriage. In general, friendships come and go throughout our lives. But the question about your spouse’s opposite-sex friendship might not be so much about gender itself, but more about whether you and your marriage are being honored. Just…

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