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The Good Fight Archives - Page 2 of 3 - SYMBIS Assessment

Sep 08
Love0

6 Tips for Getting Control of Your Anger During a Conflict

By Conflict No Comments

You’re in the middle of an argument with your spouse, and emotions are running high. You’re feeling angry and tempted to lash out at your spouse in order to get your voice heard. Over the course of the argument, you become increasingly frustrated, but you want to keep your anger under control. However, that’s getting more and more difficult by the minute. So how do we get control of our anger when we’re in a heated discussion, or even a fight, with our husband or wife? Read on to learn how. 1. Slow down. Don’t let your anger run away…

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Aug 04
Love0

The Top 5 Conflicts Every Married Couple Faces

By Conflict, Marriage One Comment

Sooner or later, every married couple fights. However, there are some conflicts that are guaranteed to come up between spouses at some point in your relationship. In our experience, the top 5 conflicts every married couple faces are incredibly common and can cause a lot of tension in relationships when left unresolved. Wondering what those common conflicts are? Let’s dive right in. 1. Finances Money is one of the most common issues married couples fight about. Whether you’re talking about spending styles, how much is in your savings account, how much you should spend on vacations and holidays, or even…

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May 05
Love2

Help! We Need to Raise Our Income

By Careers, Communication, Marriage, Relationships 2 Comments

There are many reasons why you and your spouse might want to raise your income. Maybe you’ve recently taken on a new expense, suffered a pay cut or job loss, or you need to save toward a big goal, such as a vacation or a down payment on a house. Whatever the case, you’ve determined that you need more available money. Luckily, there are a number of ways to free up extra money and raise the amount you’re bringing in. It takes teamwork and shared goals, but the two of you can absolutely work together to make more money for…

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Nov 11
Love0

My Spouse’s Old Lie Still Bothers Me. How Do I Let Go?

By Conflict, Marriage, Relationships, Self Reflection 12 Comments

Dishonesty destroys relationships–and not always immediately. Sometimes, a spouse’s past lies can stick with us, doing continual damage over the course of time. If your spouse lied to you in the past and it is still bothering you, there may be several reasons why it’s nagging at you – and ways you can work towards healing. Shattered Expectations When your spouse lies, particularly if they haven’t lied to you before, this experience shatters the expectations you’ve set for your marriage. Married couples aren’t meant to lie to one another. Honesty is foundational to a happy and healthy marriage, so it…

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Nov 04
Love0

The Importance of Forgiveness & Resilience in Marriage

By Conflict, Marriage, Relationships One Comment

It’s common for married couples to have high expectations of one another. But, it’s also common for those expectations to be unmet. Unmet expectations can result in anger, sadness, and resentment, all of which put a strain on your marriage. In order to overcome unmet expectations and conflicts that emerge over the course of your relationship, you and your spouse must be both resilient and willing to extend forgiveness. Forgiveness is an essential part of all healthy relationships, and resilience helps us bounce back from hard times. In order to come back from conflict stronger than before, forgiveness is an…

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Aug 05
Love0

The Ultimate Conflict Resolution Roundup

By Conflict, Marriage, Relationships No Comments

Looking for resources to help you and your spouse with conflict resolution? You’ve come to the right place. We’ve created a roundup of our top posts to help you and your partner navigate conflict. Let’s dive in. Problem Solving Working through problems together is one of the most important things a couple will learn to do over the course of marriage. Here are some tips for solving problems constructively. 4 Tips For Constructively Resolving Conflict With Your Spouse Locked in a disagreement? Not sure what to do next? Here are 4 tips for helping you and your spouse resolve conflict….

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Jul 22
Love0

Help! My Spouse Gets Controlling When We Disagree

By Conflict 4 Comments

Does this scenario sound familiar? Most of the time, you and your spouse tend to have a peaceful relationship…until you get into a disagreement. And during those times, you feel like you barely recognize them. So what is going on? It’s possible that your spouse actually has a control problem–maybe even one they keep well-hidden until their buttons get pushed. But how is that possible? Control freaks aren’t always controllers in every scenario. Sometimes, the controlling qualities come out in certain circumstances. Having a fight can bring out the worst in anyone, but it tends to ignite the control freak…

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Jun 17
Love0

3 Truths About Anger Everyone Should Know

By Conflict, Relationships 10 Comments

Anger is a natural part of being human, but it can also become destructive when uncontrolled. Likewise, anger is a natural part of conflict. It’s important that we understand how to manage anger so that we can effectively manage conflicts in our marriages and other interpersonal relationships. Anger tends to be the result of a perceived injustice against us. When improperly processed and communicated, anger can damage relationships–sometimes irreversibly. Uncontrolled anger can muddy the waters of a good fight and prevent us from getting to the core of the issue at hand. Let’s look at a few truths about anger…

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Jan 15
Love8

4 Tips for Constructively Resolving Conflict with Your Spouse

By Conflict, Marriage, Relationships 2 Comments

In last week’s blog post, we discussed five reasons why you shouldn’t wait to resolve a conflict with your spouse. It’s vital to build a relationship based on open communication and trust; allowing conflicts to go on for long periods of time damages both. The good news is, there are many useful strategies and tools available that can help you and your spouse constructively resolve conflict. In our book, The Good Fight, we lay out some ground rules in chapter 5, “Rules for Fight Club”. Today, we want to share a quick overview of these core rules to give you…

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Aug 28
Love12

Two Rules for Cultivating Ownership During a Fight

By Communication, Conflict, Marriage 7 Comments

We’ve said it time and time again; good fighters own their proverbial piece of the conflict pie. They know that criticism is for cowards. They are also aware that blame and shame never lead to positive outcomes. Good fighters take a bold step and admit when they’ve made a mistake. In any fight, it’s important to understand that it’s not who is wrong but what is wrong that counts. And good fighters know this. If you are lacking the tools you need to own your piece of the pie, then this post is for you. There are two rules for…

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