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support Archives - SYMBIS Assessment

Careers in Marriage: How to Help Each Other Grow Professionally

By Careers, Marriage No Comments

Professional growth spans the whole of many people’s careers, requiring time, commitment, and change along the way. Some people choose to attend college for postgraduate degrees, pursue a promotion, or embark on a new career after marriage. In fact, sometimes, spouses are pursuing their own career goals side-by-side. How can married couples support one another in order to achieve their career goals and grow professionally? Read on. Communicate your needs, dreams, and professional goals to one another. The first step of working together toward your professional goals is to clearly communicate your needs and dreams to one another. You can’t…

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How to Make Memories Together in a Time of Upheaval

By Marriage, Relationships, Time 5 Comments

During at time of upheaval, our lives feel very out of control. It’s very easy to get bogged down by the uncertainty, negativity, and anxiety associated with difficult times–whether economic, health-related, or otherwise. That’s why it’s so important to intentionally make memories together during the hard times. It seems counterintuitive, but working to make happy memories helps you and your spouse find positive things to focus on. Rather than feeling deprived of happy times, you have the power to create them yourself. This can be pivotal for couples and families who are feeling the stress of a difficult time. Today,…

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How To Support Your Spouse After a Traumatic Event

By Communication, Marriage 7 Comments

Those who have gone through a traumatic event can often develop Post Traumatic Stress Disorder (PTSD). The cause of PTSD varies greatly. It appears different in each person and can be the result of varying factors such as a traffic accident, encountering a life threatening or emotional event, experiencing the loss of a loved one, and so on. It may be hard to detect that your spouse is hurting. Physically they may seem okay, but something is troubled under the waters and deep within them. Often, people who suffer from PTSD don’t know how to connect words with their experience….

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4 Things to Do When Your Spouse Self-Sabotages

By Communication, Conflict, Self Reflection 9 Comments

Whether your spouse is pursuing a career promotion, a job change, or a personal goal, it’s incredibly painful to watch them set themselves up for failure. We want to help, so we throw ourselves into offering advice and assistance…only to realize we can’t change the situation. While we all self-sabotage at one time or another, some individuals seem to be caught in a pattern. If this sounds like your spouse, you’re not alone. Self-sabotage is easiest to identify when your expectations (or in this case, your spouse’s) don’t align with your efforts—or the outcome. At the core, self-sabotage is rooted…

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4 Ways to Support Your Spouse’s Creativity

By Communication, Time 9 Comments

Creative pursuits add an exciting dimension to our lives. Music, theatre, art, writing, dance–these are just a few of the creative outlets you or your spouse might enjoy. But if you’re not particularly creative, what are some ways to support your spouse’s passions? 1. Show interest in their creative pursuits. Your spouse’s passion for creativity adds meaning, joy, and purpose to their life–and it can do the same for you. Whether your spouse is painting, sculpting, dancing, writing, singing, playing music, or any number of other creative pursuits, it’s important to show interest in what they’re creating. Is your spouse…

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