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Strengthen Your Marriage Archives - SYMBIS Assessment

Jul 02
Love0
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Honesty Roundup: How to Navigate Truth and Lies in Marriage

By Communication, Marriage No Comments

Are you ready to build a happier, healthier marriage? Honesty is an important foundational ingredient in the healthiest marriages. It allows us to communicate in an open, vulnerable, and authentic way. Sometimes, it’s also tricky to navigate. Today on the blog, we’ve gathered some of our top posts about truth and lies in marriage. If you’re looking to build a more honest relationship with your spouse, this is a great place to start. What to Do When A Spouse Lies Catching your spouse in a lie is devastating. Dishonesty erodes the foundation of trust you’ve built in your marriage. No…

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Jun 18
Love0
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My Spouse Betrayed Me. Is It Fair to Make Them Pay?

By Conflict, Marriage No Comments

Is revenge justified when your spouse betrays you? Whatever happened, this betrayal was devastating to your emotional wellbeing. It affected important aspects of your life and made moving forward incredibly difficult. If your spouse hurt you that deeply, is it fair to make them pay for what they did? Shouldn’t they have to suffer, too? Betrayal is one of life’s most painful experiences. That’s especially true when it happens within a marriage. Some betrayals are easier to overcome than others. Still, they’re all painful enough to make even the kindest, most patient person want revenge. Revenge Won’t Repair Your Heart…

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May 21
Love0
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My Spouse Tells Everyone My Secrets. What Can I Do?

By Communication, Intimacy 2 Comments

Does your spouse spill your secrets? It’s upsetting when someone tells your secrets to friends and family. And when your spouse does the telling, that hurts even more. We want to be able to trust the person we marry with our vulnerabilities, fears, and deepest secrets. So what can you do when your spouse breaks confidence? Is there any way to rebuild trust in your marriage? Let’s talk about it. Spilled Secrets Feel Like Betrayal Let’s say you opened up to your spouse about a sensitive subject—one you’ve been reluctant to discuss. You finally worked up the courage to bring…

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Jul 31
Love0
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Help! We’re New Empty Nesters. What Now?

By Marriage 2 Comments

So you’re brand new empty nesters. What do you do? Sending your last adult child off to their next adventure is always a big adjustment, whether that’s college, the workforce, or marriage. Everything is quiet at home now, and it’s just you and your spouse for the first time in years. How will you adjust to life alone as a couple? Becoming empty-nesters is exciting for many couples. For others, it seems daunting. After all, you spend the last couple of decades focused on raising kids. If you had multiple children, your house was full of life and activity. With…

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Feb 28
Love0

I’m Married, But I Want To Stay Friends With My Ex. What Should I Do?

By Marriage 2 Comments

Most married couples dated other people before they met one another. Sometimes, exes remain friends, and other times, they lose touch, only to reconnect down the road. Regardless of the scenario, if you’re married, should you keep or rekindle a friendship with an ex? If you’re unsure whether this friendship is the right move for your marriage, then you’re probably feeling ambivalent about the possibility. There are some important factors to consider before jumping right in. Let’s talk through some questions you can ask yourself to make the best decision for you and your spouse. Are Old Feelings Being Stirred…

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Jan 24
Love0

What Every Married Couple Should Know About Expectations and Boundaries

By Marriage 2 Comments

How do expectations and boundaries affect marriage? We often hear these terms used in regard to relationships, but what do they really mean? In a nutshell, expectations are the spoken and unspoken assumptions you make about how something should be, or how someone should behave. Boundaries can be put in place to maintain expectations or respond to behaviors. Let’s dig a little deeper into each of these. Expectations Your expectations, and your spouse’s, can have a profound impact on your marriage. Expectations reveal our hopes for what our lives and relationships will look like. They also tell us so much…

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May 10
Love0

How to Find Harmony When Your Spiritual Beliefs Clash

By Intimacy, Self Reflection 5 Comments

These days, it seems we all have busy lives. Because of this, it can be a challenge to find spiritual harmony in your marriage–particularly if you and your spouse were raised in different faith traditions. Maybe you each want to find your own path toward spiritual growth, but you’re feeling a bit of a clash in your relationship. Whatever your situation, it’s possible to grow spiritually as a couple. It’s possible to find that deep meaning you’re both seeking, and you can do that together. Let’s talk about what that might look like. Seek Shared Spiritual Intimacy Rather than trying…

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Apr 26
Love0

How to Confront a Dishonest Spouse

By Conflict 3 Comments

Have you ever caught your spouse in a lie? If you did, would you know how to confront them? If you’ve ever experienced this gut-wrenching scenario, you know how devastating it feels. Accepting that your spouse has been dishonest is one of the hardest things to do. Deciding how and when to confront them is equally daunting, because now your entire perception of your spouse is in question. What else have they lied about? How long have they been lying? Is this about just one issue, and if so, can we rebuild from here? If your spouse has lied to…

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Dec 28
Love0
Why Your Marriage Needs a Year in Review

Reflecting Together: Why Your Marriage Needs a “Year in Review”

By Marriage, Self Reflection 2 Comments

With the New Year approaching, it’s common to look ahead to the future. But having a “year in review” with your spouse is also important. Have you ever looked back at the past year together? Looking backward can give you both a sense of perspective. What things went well this year? What didn’t work out for you? What were you hoping the past year would bring? Did those things come to pass, or did life take a turn in its own direction? However the year went for you, it can be helpful to take some time to reflect together. Ultimately,…

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Oct 05
Love0

When Conflict Gets Messy in Marriage

By Conflict One Comment

“Coming together is the beginning. Keeping together is progress. Working together is success.” – Henry Ford We often talk about how fighting a “good fight” can actually bring spouses closer together. A well-managed conflict can shed light on areas of your relationship that need strengthening. It also gives the two of you a chance to solve problems as a team. But sometimes, conflict gets messy. We might fail to listen to our spouse, say hurtful things, or otherwise escalate a solvable issue. When this happens, you both need to know how to take a step back, then take steps to…

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