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How to Protect Yourself and Your Relationships With Family Boundaries

By In-laws & Family, Marriage No Comments

Our families of origin have an immense impact on who we become as adults, and on our relationships. Whether friendships or romantic relationships, family imprints onto our personalities and our behavior patterns. If we aren’t able to recognize those influences and set boundaries, then our relationships could suffer. While it’s a good idea to set boundaries regarding what behaviors you will and won’t accept from family members, you also need boundaries to protect yourself from the unspoken behavior patterns you picked up from childhood. Let’s look at a few ways your family can influence you, and what to do about…

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Navigating Unspoken Rules and Unconscious Roles

By Communication, Marriage 2 Comments

Do you know that you live by an invisible rule book? You may not even know you have it, but all of us do. You likely have harbored unspoken rules of what a great marriage should look since before you were married. And along those lines, chances are you have an idea of what roles you and your spouse should play once you are married. Without knowing it, couples are drawn into acting out roles they form from a blend of their personal dispositions, family backgrounds and marital expectations. For many couples, this can be a big speed bump in…

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