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I Love You More Archives - SYMBIS Assessment

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Help! I’m Stuck With All the Household Chores. How Do I Get Relief?

By Marriage, Time No Comments

Are you stuck doing all the household chores? Whether you’re carrying the entire load at home or just most of it, an imbalance of responsibilities can strain your marriage. When one spouse is used to coming and going without much household responsibility, that can create resentment. It can also make changing the dynamic difficult. If you’re wondering how to get your spouse on board with making changes around the house, this article is for you. We’re sharing a few simple tips to help relieve stress and create a better balance. Let’s get into it. Modern Couples, Modern Expectations Today, the…

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Help! My Spouse Made a Big Decision Without Asking My Opinion

By Marriage One Comment

So your spouse made a big decision without consulting you. What should you do? Maybe it was time to purchase a new vehicle or piece of furniture. Or perhaps your spouse spent money you hadn’t discussed together beforehand. Regardless of the situation, you feel left out and hurt–and you wish they had spoken with you before they made the decision. It’s normal to feel upset when your spouse makes a significant decision without you. One of the most important things we have in marriage is the ability to be included in each other’s lives. When we feel excluded or as…

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My Spouse Cheated, and I Want To Know Why. Is That Too Much to Ask?

By Conflict, Intimacy No Comments

If your spouse has ever cheated, then you know how gut-wrenching infidelity is. You might also know how hard it can be to get your spouse to tell you why they had an affair. In these situations, hearing, “I don’t know why it happened,” is nothing short of frustrating. If you don’t know why an affair happened, is it possible to move forward in your marriage? And is it too much to ask your spouse what led to this? Let’s talk about it. Your Spouse Might Not Deeply Understand Their Affair First, understand that your spouse might not grasp all…

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Should Marriage Feel Like An Emotional Roller Coaster?

By Marriage No Comments

Life has its ups and downs, and so does marriage. But is being married supposed to feel like an emotional roller coaster? Whether you’ve been married for over a decade or are a newlywed, it’s possible for your feelings to ebb and flow. The marriage game can sometimes feel like the best kind of thrill ride. Other times, being married can be fraught with challenges. These ups and downs can potentially impact how you feel about your spouse from one day to the next. So what should you do when you struggle to connect with those good feelings about your…

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How Can I Help My Spouse Break A Bad Habit?

By Marriage One Comment

So your spouse has a bad habit. Can you help them break it? Well, it’s possible to help, but the answer isn’t exactly straightforward – and it might surprise you. You can’t force your spouse’s change, but it’s possible to support it. If you’re wondering what you can do to help your spouse break an unhealthy habit, read on. Realize That Your Spouse Must Want Change However you feel about this habit, it’s not enough for your spouse to make changes just for you. They must desire change for themselves. Their motivation to change must come from within – not…

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My Spouse Had An Affair, and I’m Crushed. What Now?

By Marriage 11 Comments

When a spouse cheats, what should the innocent party do next? If you’ve ever discovered a spouse’s affair, you know that facing infidelity in your marriage is a heart-wrenching experience. You suffer emotionally, psychologically, and sometimes even physically as the grief sets in. But even though you’re carrying a lot of pain right now, there’s hope. We have seen many couples face infidelity over our years as therapists. While it’s possible to face this experience together and come out stronger on the other side, infidelity jolts a marriage like nothing else. The heartbreak is very real, and if you’re facing…

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Why Self-Examination is Essential to Marital Success

Why Self-Examination is Essential to Marital Success

By Self Reflection 2 Comments

Do you spend time examining yourself to become a better person, friend, and spouse? Being willing to examine ourselves ultimately makes us better individuals and partners. It’s not just essential to marital success; it’s important in every aspect of your life. However, marriage is the most important relationship your self-examination (or lack of it) will impact. Essentially, self-examination isn’t just about knowing yourself. It’s about being willing to continually revisit who you are and how you’ve changed over time. It’s also about being able to accept constructive criticism from your spouse and loved ones, and to learn from it. Know…

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How to Nurture Your Marriage While Parenting a Child With Disabilities

How to Nurture Your Marriage While Parenting a Child With Disabilities

By Marriage, Parenting One Comment

Are you and your spouse parenting a disabled child, caring for an aging parent, or seeing to the everyday health needs of a loved one? The circumstances around being caretakers can impact your time and availability for one another. If you have a child with a disability, you want to be intentional with the time you have for your marriage. Many couples raising children with special needs have tumultuous waters to navigate. There may be seasons when you aren’t able to spend much time with one another at all. This makes it so much more important to support one another…

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Unfinished Business: Getting Closure for Old Hurts

By Conflict 2 Comments

Having unresolved conflict in your relationships–especially in your marriage–creates tension that weighs on both you and your spouse. It distracts you and eventually creates resentment, further breaking down your relationship. We like to think of this kind of conflict as unfinished business. Unfinished business involves issues you and your spouse have never been able to fully work through. If one of you is holding onto old hurts, it’s likely you’ve never felt like those have had a chance to heal. This can happen for many reasons, and the longer hard feelings simmer, the more difficult they will be to resolve….

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3 Signs Your Marriage Needs Help Right Now

By Marriage, Self Reflection One Comment

Is your marriage in trouble? There are a myriad of ways you can tell whether or not your marriage has crossed over into a danger zone. Those danger signs vary from one relationship to the next, and they manifest for different reasons. While it’s up to you and your spouse to determine exactly what is breaking down in your marriage, there are some basic signs and symptoms you can identify to help you discern whether your marriage needs help. If you’re wondering whether your relationship is in danger, then read on. In this post, we’ve gathered three common red flags…

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