The holiday season is a time of year that demands reflection, but it’s also a time when life can feel incredibly stressful. If you want to rest, reflect, and rejuvenate during the holidays, you’ll have to be very intentional about doing so. Today, we want to share some tips for making this Christmas season restful for yourselves and your family. 1. Protect your boundaries. During the holidays, it’s easy to slip into a people-pleasing mode to keep everyone happy. The problem is, that can drain your energy and make you feel stressed and frazzled rather than reflective and joyful. If…
