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Conflict Resolution Archives - SYMBIS Assessment

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Let’s Talk Later: How And When To Pause A Difficult Discussion

By Conflict, Time 2 Comments

How and when should you pause a difficult conversation with your spouse? At one time or another, every married couple will experience a prolonged conflict. At the very least, you’ll face difficult discussions you can’t wrap up in one afternoon. These conflicts and disagreements can come at inconvenient times in your life, when you can’t give your full attention to discussing and resolving them right away. Trying to force conflict resolution can complicate problems, rather than solving them. When you pause difficult discussions, you can come back calmer, and with a clearer perspective. Giving yourselves plenty of breathing room also…

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Help! I’m Afraid of Fighting With My Spouse

By Conflict No Comments

Are you afraid of fighting with your spouse? Maybe you’re one of those people who’s hardwired to value harmony. You recoil at the thought of conflict, and avoid getting into an argument with anyone–especially the person you love most. The idea of fighting makes you feel insecure and fearful. It can be scary to put your feelings out there when you’re upset. What if it changes your relationship in some fundamental way? What if your spouse becomes angry with you? What if the conflict escalates? The thing is, there’s greater risk in holding your feelings inside and leaving issues unresolved….

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The Ultimate Conflict Resolution Roundup

By Conflict, Marriage, Relationships No Comments

Looking for resources to help you and your spouse with conflict resolution? You’ve come to the right place. We’ve created a roundup of our top posts to help you and your partner navigate conflict. Let’s dive in. Problem Solving Working through problems together is one of the most important things a couple will learn to do over the course of marriage. Here are some tips for solving problems constructively. 4 Tips For Constructively Resolving Conflict With Your Spouse Locked in a disagreement? Not sure what to do next? Here are 4 tips for helping you and your spouse resolve conflict….

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It’s Not Me, It’s You: Why Criticism Poisons Happy Marriages

By Communication, Conflict 244 Comments

“People tend to criticize their spouse most loudly in the area where they themselves have the deepest emotional need.” – Gary Chapman Criticism is an insidious behavior that comes into our marriage and eats at the core of our identity. Few things will shut down intimacy quite like being criticized or controlled, and it is capable of immobilizing your emotional health and personal growth, especially within your relationship. Nobody enjoys being criticized or picked apart, but it’s especially painful when your spouse–your soul mate–is the one being critical and hurtful to you. It’s demoralizing to be treated this way when…

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How to Fight a Good Fight

By Communication, Conflict One Comment

“If it is possible, as far as it depends on you, live at peace with everyone.” – Romans 12:18 Conflict is an unpleasant state to find yourself in, no matter what the situation. But the idea of facing conflict in your marriage can be downright paralyzing, whether you’ve been married for years and have developed bad fighting habits, or you’re newlyweds and disagreements are relatively new territory. The good news is, conflict can actually be good for your marriage. Fighting a good fight has the power to create a deeper level of connection between you and your spouse. If you…

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