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communication Archives - Page 5 of 15 - SYMBIS Assessment

3 Reasons Why You Should Walk in Your Spouse’s Shoes

By Communication, Conflict, Marriage, Relationships 8 Comments

In marriage, it’s not always obvious what our spouse needs. It’s not always obvious to them what we need, either. One way to get in better touch with each other’s needs is to cultivate empathy. To create more empathy in our marriages, we need to first walk in each other’s shoes. A simple way to do that is what we call trading places. Simply put, trading places means you picture things from your spouse’s perspective. It helps you get in tune with one another, or reconnect if you’ve drifted apart. Everyone needs to check in with their empathy from time…

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What to Do When You and Your Spouse Have Experienced Shared Trauma

By Communication, Marriage, Relationships, Self Reflection 4 Comments

We often hear stories from couples where one spouse is struggling to recover after a prolonged trauma or a traumatic event, and their partner needs advice on how to help them through it. Sometimes, though, both husband and wife are dealing with trauma, and they don’t know how best to support each other. Perhaps you shared a traumatic experience like a health emergency, a car accident, or the loss of a loved one. It may have been an event that happened relatively quickly, or it could have been a sustained crisis that went on for an extended period of time….

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6 Tips for Connecting When Silence Sets In

By Communication, Marriage, Relationships, Self Reflection No Comments

It’s no exaggeration that non-talkers feel it’s painful to speak when there’s an issue at hand. They silently cry out: “Don’t touch me! Leave me alone.” It’s likely these quiet partners have had their hearts kicked across the floor in the past, and when it comes time to work out issues in their current relationship, it’s easier to clam up and vow to never open up again. They become the silent partner. Yet, deep inside silent partners know that their time for healing will come. If you are a silent partner, or are in a relationship with one, there are…

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3 Core Truths for Successful Communication

By Communication 10 Comments

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs. – Ephesians 4:29 The happiest of couples don’t rely solely on communication rules, their secret lies in understanding that good communication is built first on who you are – and only later on what you do. Simply put, successful communication starts with good personal qualities. You can read articles and books, attend workshops, and see counselors who will teach you about communication skills. But if you fail to focus on the qualities you possess as a…

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Five Ways to Encourage Your Spouse to Be Empathetic

By Communication, Marriage, Relationships 5 Comments

It’s no secret that empathy takes work. It’s all too common in relationships for spouses to feel a lack of empathy from each other. If you feel like your spouse isn’t seeing an important part of you, then it’s time to walk in each other’s shoes. Learning how to see all sides of your spouse will mean a great deal to your relationship! How can you encourage your spouse to be more empathetic? Today, we are sharing tips that have proven helpful for couples who are trying to encourage their spouse to become more empathetic. 1. Share Your Highs and…

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Four Tips to Alleviate Chore Wars

By Communication, Conflict, Marriage, Relationships No Comments

Chores tend to be a frequent and hot source of arguments in relationships. Why? Because chores are there – day in and day out. For many of us, chores aren’t on the top of our to-do list, which makes arguing about household duties an easy thing to do. Couples enter marriage with unconscious expectations, the key is to communicate these expectations and determine together who does what. As your lives grow and get more complicated (children, career shifts, etc.) the household responsibilities become more complicated as well. Chores will never disappear, but your disagreements about them can. Here are four…

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How to Put Good Communication Into Practice

By Communication, Marriage 4 Comments

Let’s face it, communication in marriage can sometimes be tough. Even if we are great communicators, remembering to put our communication tools into practice each day is its own challenge. The follow through on practicing your communication skills effectively is what counts. It comes down to choosing to be a good communicator. Communication roadblocks can feel detrimental in a relationship, but they can be avoided by following a few simple steps. Here are three ways you can intentionally put your communication skills into practice each and every day. 1. Practice fundamentals Going back to basic fundamentals can help with a…

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How to Cope with a Tenacious Teen

By Communication, Conflict, Parenting 7 Comments

Have you ever felt desperate trying to cope with your tenacious teen? If so, you’re not alone. Teens more than any other age group feel out of control. Deep down, they aren’t quite sure who they are and generally struggle to take possession of their own lives. Achieving a sense of identity is one of the major developmental tasks of a teenager. Somewhere between the ages of twelve and twenty adolescents are forced to choose who they are; a formidable and scary task. Because of this force to make up their minds, they are compelled to control, and can become…

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Two Rules for Cultivating Ownership During a Fight

By Communication, Conflict, Marriage 7 Comments

We’ve said it time and time again; good fighters own their proverbial piece of the conflict pie. They know that criticism is for cowards. They are also aware that blame and shame never lead to positive outcomes. Good fighters take a bold step and admit when they’ve made a mistake. In any fight, it’s important to understand that it’s not who is wrong but what is wrong that counts. And good fighters know this. If you are lacking the tools you need to own your piece of the pie, then this post is for you. There are two rules for…

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Tips for Taking Care of Unfinished Business

By Communication 2 Comments

Every marriage needs a little tune-up now and then. Perhaps things aren’t working as smoothly as they once were, and relational residue is building up. When kinks come up in conversations that aren’t resolved, they don’t just disappear. In today’s busy world conversations are often cut off by interrupting kids, work, schedule conflicts, and much more. When you are having an important conversation or a disagreement and don’t resolve the issue at hand, this undoubtedly will become excess weight you carry around. Unfinished business in a relationship is like a song that starts the first few notes and then suddenly…

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