It’s no secret that married couples fight. Regardless of how long you and your spouse have been together, you will disagree with one another from time to time. But did you know that it’s possible for couples to fight a “good fight?” Couples often come to us to ask how to have a good fight. It seems counterproductive, doesn’t it? Shouldn’t couples aim to avoid fighting instead? Not necessarily. The truth is, working through conflict can actually make your relationship stronger. 4 Essential Components of a Healthy Fight There are several essential ingredients that couples must have to navigate disagreements…
You’re in the heat of battle. Your spouse has morphed into a nearly unrecognizable person, and you’re running defense in the worst way possible. What started out as a small disagreement has exploded into a full-scale BIG FIGHT. How did it get to this point? More importantly, how are you going to get out of it without causing major damage to your relationship? Hit the brakes. If your fight is spiraling quickly out of control, it’s time to take a breather. It’s up to you how long you take to cool down, but do whatever it takes to stop the…