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perfectionism Archives - SYMBIS Assessment

My Spouse Makes Me Feel Awful About Myself. How Should I Respond?

My Spouse Makes Me Feel Awful About Myself. How Should I Respond?

By Conflict, Marriage 3 Comments

Does your spouse make you feel bad about yourself from time to time? Feeling hurt by something your spouse has said or done is heartbreaking. You’ve tried your best to keep them happy, but they still seem to find something critical to say. Your self-esteem might have taken a blow, or you might be feeling hopeless about your situation. It’s possible for the most well-meaning spouses to hurt one another’s feelings on occasion. That’s bound to happen over the course of a long life together. But what happens when your spouse’s criticism makes you feel badly about yourself? Humans Need…

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Why It’s Time To Let Go of Perfectionism in Your Marriage

By Conflict, Marriage 5 Comments

Are you a perfectionist? Is your spouse? Although perfectionists tend to pride themselves on their meticulousness and attention to detail, those of us who experience perfectionism often find that the people around us don’t necessarily uphold our ideals. And in a marriage, perfectionistic tendencies can create major strain. Today, we’re breaking down a few reasons why it’s time to let go of perfectionism in your marriage. Let’s dive right in. 1. Perfectionism triggers unnecessary stress. Expecting perfection in one or more areas of life and marriage sets us up for unnecessary stress. Stress, in turn, can negatively impact our health….

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